•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
172 km
schedule
Čas
06:09:03
landscape
Nastúpané
276 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 43,2 km/h |
| Výkon | 163 W | 691 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 133 bpm | 162 bpm |
| Energetický výdaj | 4 221 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Cube AMS 100 TM
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:21:13
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
praterberg - out of st.pölten
praterberg - out of st.pölten
open_in_new
0,52 km 2.5 %
|
01:46
17,6 km/h
|
17,6 km/h | 249 W | 138 bpm |
01:46
17,6 km/h
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|
Paudorf Radlweg
Paudorf Radlweg
open_in_new
1,45 km -0.2 %
|
03:34
24,4 km/h
|
24,4 km/h | 144 W | 117 bpm |
03:34
24,4 km/h
|
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|
SS Brücke - Altenwörth
SS Brücke - Altenwörth
open_in_new
18,90 km 0 %
|
38:19
29,6 km/h
|
29,6 km/h | 183 W | 126 bpm |
33:20
34,0 km/h
|
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Bridge to Bridge
Bridge to Bridge
open_in_new
8,33 km 0 %
|
16:42
29,9 km/h
|
29,9 km/h | 186 W | 123 bpm |
15:28
32,3 km/h
|
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|
Ruine Bertholdstein TT (neu)
Ruine Bertholdstein TT (neu)
open_in_new
2,28 km 0 %
|
04:46
28,7 km/h
|
28,7 km/h | 187 W | 126 bpm |
04:00
34,3 km/h
|
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|
Porto Velo - Yachthafen
Porto Velo - Yachthafen
open_in_new
5,82 km 0 %
|
11:57
29,2 km/h
|
29,2 km/h | 181 W | 126 bpm |
10:23
33,6 km/h
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Donaubrücke - Jachthafen
Donaubrücke - Jachthafen
open_in_new
2,96 km 0 %
|
06:02
29,4 km/h
|
29,4 km/h | 180 W | 126 bpm |
04:50
36,7 km/h
|
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|
Stauraum Altenwörth (neu)
Stauraum Altenwörth (neu)
open_in_new
6,67 km 0 %
|
13:20
30,0 km/h
|
30,0 km/h | 184 W | 130 bpm |
11:02
36,3 km/h
|
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|
EX-TunnelSprint-3-2-1 Baallern
EX-TunnelSprint-3-2-1 Baallern
open_in_new
1,00 km 0 %
|
01:58
30,5 km/h
|
30,5 km/h | 179 W | 131 bpm |
01:36
37,4 km/h
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Kraftwerk-Pseudo-Kraftwerk
Kraftwerk-Pseudo-Kraftwerk
open_in_new
3,36 km 0 %
|
06:57
29,0 km/h
|
29,0 km/h | 175 W | 131 bpm |
06:16
32,2 km/h
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KW Zwentendorf - Donauchemie
KW Zwentendorf - Donauchemie
open_in_new
4,37 km 0 %
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09:35
27,3 km/h
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27,3 km/h | 175 W | 132 bpm |
08:15
31,8 km/h
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Langenschönbichl-Kronau
Langenschönbichl-Kronau
open_in_new
1,53 km -0.2 %
|
03:09
29,2 km/h
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29,2 km/h | 175 W | 128 bpm |
02:27
37,5 km/h
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|
Alter Donauarm Kronau abwärts
Alter Donauarm Kronau abwärts
open_in_new
3,26 km 0.1 %
|
07:02
27,8 km/h
|
27,8 km/h | 158 W | 130 bpm |
05:02
38,9 km/h
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Kronau-Sprint abwärts
Kronau-Sprint abwärts
open_in_new
1,40 km 0 %
|
03:05
27,2 km/h
|
27,2 km/h | 155 W | 129 bpm |
02:01
41,6 km/h
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|
Tulln - Nordbrücke DI
Tulln - Nordbrücke DI
open_in_new
32,39 km 0 %
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01:13:30
26,4 km/h
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26,4 km/h | 152 W | 133 bpm |
55:26
35,1 km/h
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Tulln to Greifenstein
Tulln to Greifenstein
open_in_new
12,77 km 0 %
|
24:26
31,4 km/h
|
31,4 km/h | 171 W | 135 bpm |
18:11
42,1 km/h
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Donaulände Speed
Donaulände Speed
open_in_new
2,07 km 0.3 %
|
03:54
31,9 km/h
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31,9 km/h | 165 W | 130 bpm |
03:18
37,7 km/h
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Muckendorf - Greifenstein
Muckendorf - Greifenstein
open_in_new
6,27 km 0 %
|
11:58
31,4 km/h
|
31,4 km/h | 171 W | 135 bpm |
08:21
45,1 km/h
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|
Straight to Hafenschenke
Straight to Hafenschenke
open_in_new
1,88 km -0.1 %
|
03:30
32,2 km/h
|
32,2 km/h | 161 W | 136 bpm |
02:27
46,0 km/h
|
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Straight to Greifenstein
Straight to Greifenstein
open_in_new
1,68 km 0.1 %
|
03:13
31,3 km/h
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31,3 km/h | 168 W | 134 bpm |
02:02
49,5 km/h
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