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Bicykel
directions_bikeTrošku som sa unavil.
Na Kamzíku modrý trail na potrenovanie techniky a konečne som si dal Cerovu dráhu komplet.
trending_up
Vzdialenosť
75,0 km
schedule
Čas
04:43:28
landscape
Nastúpané
1 824 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,9 km/h | 63,9 km/h |
| Výkon | 168 W | - |
| Tepová frekvencia | 133 bpm | 162 bpm |
| Energetický výdaj | 3 079 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Canyon Lux 8.0
directions_bike Posledné aktivity bikera
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directions_run #62 3,2km HMP + 2x1,6km. Parádne.
trending_up
10,9 km
schedule
00:52:40
landscape
23 m
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directions_run #60 ER + rovinky
trending_up
10,8 km
schedule
00:55:45
landscape
18 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cerova d.: Asfaltka na Kacin -> Maly Slavin
Cerova d.: Asfaltka na Kacin -> Maly Slavin
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5,06 km 0 %
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20:51
14,6 km/h
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14,6 km/h | 156 W | 135 bpm |
14:28
21,0 km/h
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Cerovka asfaltka-Lisci jarok
Cerovka asfaltka-Lisci jarok
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1,18 km 3.8 %
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05:30
12,9 km/h
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12,9 km/h | 193 W | 144 bpm |
03:55
18,1 km/h
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Roots! Bloody roots! Korenista slapacinka k asfaltke
Roots! Bloody roots! Korenista slapacinka k asfaltke
open_in_new
1,56 km 2.5 %
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07:38
12,3 km/h
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12,3 km/h | 172 W | 133 bpm |
05:09
18,2 km/h
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Cerovka: finish to MS
Cerovka: finish to MS
open_in_new
0,42 km -3.5 %
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01:22
18,3 km/h
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18,3 km/h | 38 W | 113 bpm |
00:49
30,6 km/h
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Od MS k Borisovi
Od MS k Borisovi
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0,70 km -0.3 %
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01:58
21,4 km/h
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21,4 km/h | 183 W | 118 bpm |
01:16
33,2 km/h
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Maly Slavin-Biely Kriz
Maly Slavin-Biely Kriz
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4,23 km 2.9 %
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22:43
11,2 km/h
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11,2 km/h | 215 W | 139 bpm |
15:07
16,8 km/h
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BK-drsny-zaver
BK-drsny-zaver
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1,06 km 5.4 %
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04:30
14,2 km/h
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14,2 km/h | 262 W | 150 bpm |
02:21
27,2 km/h
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stupacik pred BK
stupacik pred BK
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0,40 km 6.2 %
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01:48
13,3 km/h
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13,3 km/h | 266 W | 148 bpm |
00:47
30,6 km/h
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BK finish od cistinky
BK finish od cistinky
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0,31 km 8.9 %
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01:33
11,8 km/h
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11,8 km/h | 312 W | 150 bpm |
00:38
29,0 km/h
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biely kriz1
biely kriz1
open_in_new
0,15 km 7.6 %
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00:50
11,0 km/h
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11,0 km/h | 333 W | 152 bpm |
00:14
39,2 km/h
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BK - Kosarisko (trailom)
BK - Kosarisko (trailom)
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6,02 km -1.6 %
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17:21
20,8 km/h
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20,8 km/h | 150 W | 128 bpm |
17:21
20,8 km/h
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BK-Salas
BK-Salas
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2,68 km -0.7 %
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08:28
19,0 km/h
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19,0 km/h | 168 W | 135 bpm |
05:34
28,9 km/h
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od-Bieleho-kriza-na-Javornik
od-Bieleho-kriza-na-Javornik
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0,92 km 4.7 %
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04:14
13,1 km/h
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13,1 km/h | 225 W | 141 bpm |
02:25
22,9 km/h
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Muflonovo
Muflonovo
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0,83 km -3.8 %
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02:50
17,6 km/h
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17,6 km/h | 67 W | 120 bpm |
01:23
36,0 km/h
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DH Rock Madness po modrej
DH Rock Madness po modrej
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1,09 km -5.5 %
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03:13
20,3 km/h
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20,3 km/h | 49 W | 120 bpm |
01:40
39,2 km/h
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Lesom ku Kosarisku
Lesom ku Kosarisku
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1,08 km -1 %
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02:47
23,2 km/h
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23,2 km/h | 173 W | 123 bpm |
01:59
32,6 km/h
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Prepadle-Kozi Chrbat
Prepadle-Kozi Chrbat
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1,75 km 5.7 %
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09:25
11,2 km/h
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11,2 km/h | 214 W | 146 bpm |
06:54
15,2 km/h
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Šlapanica pred Somárom
Šlapanica pred Somárom
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1,04 km 5.1 %
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05:58
10,5 km/h
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10,5 km/h | 218 W | 151 bpm |
04:01
15,5 km/h
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Kozí - Pod Somár climb
Kozí - Pod Somár climb
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0,33 km 11.8 %
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02:40
7,3 km/h
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7,3 km/h | 246 W | 152 bpm |
01:05
18,0 km/h
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vlnky k 3KK
vlnky k 3KK
open_in_new
1,41 km -1.5 %
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03:30
24,2 km/h
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24,2 km/h | 191 W | 141 bpm |
02:49
30,0 km/h
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