•
Bicykel
directions_bikeAfternoon Ride
I got a flat tire, fortunately at the end and only 50m from the house.
trending_up
Vzdialenosť
45,3 km
schedule
Čas
02:05:56
landscape
Nastúpané
198 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 50,0 km/h |
| Výkon | 239 W | - |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 116 bpm | 144 bpm |
| Energetický výdaj | 1 099 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Bicykel:
Ghost
directions_bike Posledné aktivity bikera
•
directions_run Rememberance run 🙏
trending_up
12,6 km
schedule
01:24:47
landscape
43 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Atlantic VWE to Leffy
Atlantic VWE to Leffy
open_in_new
1,12 km 0.3 %
|
03:15
20,7 km/h
|
20,7 km/h | 228 W | 116 bpm |
03:15
20,7 km/h
|
||||
|
153rd to CBB Peak 1
153rd to CBB Peak 1
open_in_new
2,99 km 0 %
|
09:49
18,3 km/h
|
18,3 km/h | 193 W | 122 bpm |
09:49
18,3 km/h
|
||||
|
Belt Pkwy to Beach Channel
Belt Pkwy to Beach Channel
open_in_new
9,02 km 0 %
|
28:22
19,1 km/h
|
19,1 km/h | 212 W | 124 bpm |
28:22
19,1 km/h
|
||||
|
HB over CBB
HB over CBB
open_in_new
3,44 km 0.1 %
|
10:06
20,5 km/h
|
20,5 km/h | 215 W | 126 bpm |
10:06
20,5 km/h
|
||||
|
Cross Bay Blvd Greenway
Cross Bay Blvd Greenway
open_in_new
5,95 km -0.1 %
|
17:01
21,0 km/h
|
21,0 km/h | 228 W | 127 bpm |
17:01
21,0 km/h
|
||||
|
jeff ride lets see how fast you could climb 123 go
jeff ride lets see how fast you could climb 123 go
open_in_new
0,49 km -0.4 %
|
01:27
20,4 km/h
|
20,4 km/h | 278 W | 136 bpm |
01:27
20,4 km/h
|
||||
|
Addabbo Bridge
Addabbo Bridge
open_in_new
0,75 km 0.8 %
|
02:09
21,1 km/h
|
21,1 km/h | 246 W | 137 bpm |
02:09
21,1 km/h
|
||||
|
jeff ride lets hammer this bike route best as you could 123 go
jeff ride lets hammer this bike route best as you could 123 go
open_in_new
3,34 km 0 %
|
08:36
23,3 km/h
|
23,3 km/h | 251 W | 128 bpm |
08:36
23,3 km/h
|
||||
|
Bare Arms: Traffic light to traffic light
Bare Arms: Traffic light to traffic light
open_in_new
2,07 km 0.2 %
|
05:17
23,6 km/h
|
23,6 km/h | 263 W | 129 bpm |
05:17
23,6 km/h
|
||||
|
JBWF thru CBB
JBWF thru CBB
open_in_new
3,35 km 0.2 %
|
11:32
17,4 km/h
|
17,4 km/h | 213 W | 122 bpm |
11:32
17,4 km/h
|
||||
|
Broad Channel Breakaway
Broad Channel Breakaway
open_in_new
1,79 km 0.1 %
|
05:04
21,3 km/h
|
21,3 km/h | 240 W | 124 bpm |
05:04
21,3 km/h
|
||||
|
Cross Bay Blvd Bagel Deli Sprint
Cross Bay Blvd Bagel Deli Sprint
open_in_new
0,77 km 0.2 %
|
02:11
21,2 km/h
|
21,2 km/h | 244 W | 125 bpm |
02:11
21,2 km/h
|
||||
|
easy crimes ride
easy crimes ride
open_in_new
0,63 km 0 %
|
02:09
17,6 km/h
|
17,6 km/h | 272 W | 134 bpm |
02:09
17,6 km/h
|
||||
|
Arverne Ramp to Concessions
Arverne Ramp to Concessions
open_in_new
0,79 km 0 %
|
01:52
25,4 km/h
|
25,4 km/h | 253 W | 110 bpm |
01:52
25,4 km/h
|
||||
|
Cross Bay Veterans Memorial Bridge Northbound
Cross Bay Veterans Memorial Bridge Northbound
open_in_new
0,98 km -0.7 %
|
02:37
22,5 km/h
|
22,5 km/h | 230 W | 118 bpm |
02:37
22,5 km/h
|
||||
|
Cross Bay Complete
Cross Bay Complete
open_in_new
7,22 km 0 %
|
16:17
26,6 km/h
|
26,6 km/h | 297 W | 110 bpm |
16:17
26,6 km/h
|
||||
|
Cross Bay Veterans Memorial Bridge Downhill
Cross Bay Veterans Memorial Bridge Downhill
open_in_new
0,61 km -2.9 %
|
01:13
30,2 km/h
|
30,2 km/h | 156 W | 108 bpm |
01:13
30,2 km/h
|
||||
|
Just Ride
Just Ride
open_in_new
4,65 km 0 %
|
10:08
27,5 km/h
|
27,5 km/h | 310 W | 109 bpm |
10:08
27,5 km/h
|
||||
|
I'm dying too fast... :(
I'm dying too fast... :(
open_in_new
2,12 km -0.1 %
|
05:06
24,9 km/h
|
24,9 km/h | 263 W | 106 bpm |
05:06
24,9 km/h
|
||||
|
Cross Bay Blvd. - Wildlife Refuge + North Channel Bridge
Cross Bay Blvd. - Wildlife Refuge + North Channel Bridge
open_in_new
4,68 km 0 %
|
08:55
31,5 km/h
|
31,5 km/h | 371 W | 111 bpm |
08:55
31,5 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre