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Trenažér
pedal_bikeTrenažér - Cycling through Water, Bokrijk
A very easy ride situated on the eastern side of Flanders in the provence of Limburg on mostly forested cycle paths & even through a sunken trench through a lake where the ride both starts & ends.
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Vzdialenosť
35,8 km
schedule
Čas
01:04:46
landscape
Nastúpané
150 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,2 km/h | 48,2 km/h |
| Výkon | 224 W | 770 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 155 bpm | 174 bpm |
| Energetický výdaj | 869 kcal |
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5,0 km
schedule
00:33:35
landscape
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rowing VirtualRun - Zwift - Times Square Circuit Run in New York
trending_up
0,6 km
schedule
00:07:45
landscape
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place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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35 km. route
35 km. route
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35,75 km 0 %
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01:04:32
33,2 km/h
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33,2 km/h | 224 W | 155 bpm |
01:02:42
34,2 km/h
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10k Challenge
10k Challenge
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10,01 km -0.2 %
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17:24
34,5 km/h
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34,5 km/h | 224 W | 141 bpm |
17:02
35,3 km/h
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Water and Forest
Water and Forest
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1,23 km 0.2 %
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02:13
33,3 km/h
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33,3 km/h | 233 W | 122 bpm |
02:13
33,3 km/h
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Bokritjk - 5 km. T.T. Prolongo Type 1
Bokritjk - 5 km. T.T. Prolongo Type 1
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4,97 km -0.2 %
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08:46
34,0 km/h
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34,0 km/h | 215 W | 133 bpm |
08:32
34,9 km/h
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aaa
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18,00 km -0.1 %
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32:07
33,6 km/h
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33,6 km/h | 225 W | 147 bpm |
31:33
34,2 km/h
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TACX TDA : Zonhoven - The FLAT Part
TACX TDA : Zonhoven - The FLAT Part
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17,66 km 0.1 %
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32:07
33,0 km/h
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33,0 km/h | 225 W | 155 bpm |
31:29
33,7 km/h
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Zonhoven long easy climb
Zonhoven long easy climb
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15,00 km 0.4 %
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28:59
31,1 km/h
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31,1 km/h | 219 W | 160 bpm |
27:43
32,5 km/h
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TACX TDA : Cycling Through Water : Descenting to Bokrijk
TACX TDA : Cycling Through Water : Descenting to Bokrijk
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5,40 km -0.8 %
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08:24
38,6 km/h
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38,6 km/h | 236 W | 168 bpm |
08:20
38,9 km/h
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8 segmentov
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Formulár sa odosiela
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