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tomy89 tomy89 • 18. septembra 2022 o 9:29 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Melbourne Victoria - Parkdale Beach - Catani Gardens

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trending_up Vzdialenosť
40,0 km
schedule Čas
01:07:49
landscape Nastúpané
162 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 35,4 km/h 46,0 km/h
Výkon 234 W 602 W
Tepová frekvencia 134 bpm 160 bpm
Energetický výdaj 910 kcal

directions_bike Posledné aktivity bikera

tomy89 tomy89 • Včera o 5:48
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directions_run Morning Run

trending_up 14,0 km
schedule 01:06:36
landscape 82 m
tomy89 tomy89 • Predvčerom o 7:19
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directions_run Morning Run

trending_up 18,6 km
schedule 01:30:02
landscape 49 m
tomy89 tomy89 • Predvčerom o 9:49
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rowing WeightTraining - Strong Foundation with Runna ✅

trending_up 0,0 km
schedule 00:56:40
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 01:58
30,6 km/h
30,6 km/h 197 W 115 bpm 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 01:47
34,1 km/h
34,1 km/h 230 W 117 bpm 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 01:47
34,2 km/h
34,2 km/h 252 W 134 bpm 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 01:41
36,0 km/h
36,0 km/h 265 W 130 bpm 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:38
36,9 km/h
36,9 km/h 242 W 129 bpm 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:36
37,8 km/h
37,8 km/h 283 W 135 bpm 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 01:53
36,7 km/h
36,7 km/h 303 W 140 bpm 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 01:40
36,1 km/h
36,1 km/h 261 W 140 bpm 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:49
33,1 km/h
33,1 km/h 243 W 130 bpm 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 01:40
36,4 km/h
36,4 km/h 253 W 133 bpm 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:43
35,6 km/h
35,6 km/h 245 W 138 bpm 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:40
36,2 km/h
36,2 km/h 258 W 132 bpm 01:21
44,7 km/h
Just UP Just UP open_in_new
0,50 km  2.3 %
 00:54 najlepší čas
33,1 km/h
33,1 km/h 299 W 142 bpm 00:54
33,1 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 00:47
33,0 km/h
33,0 km/h 282 W 145 bpm 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 01:40
36,0 km/h
36,0 km/h 276 W 143 bpm 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 01:34 najlepší čas
38,3 km/h
38,3 km/h 320 W 145 bpm 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 01:44
34,7 km/h
34,7 km/h 229 W 146 bpm 01:40
36,1 km/h
45min Beach Rd - Bunch Ride - Km 22 45min Beach Rd - Bunch Ride - Km 22 open_in_new
1,01 km  0.6 %
 01:46
34,3 km/h
34,3 km/h 251 W 141 bpm 01:36
37,9 km/h
45min Beach Rd - Bunch Ride - Km 23 45min Beach Rd - Bunch Ride - Km 23 open_in_new
1,01 km  -0.3 %
 01:47
34,0 km/h
34,0 km/h 246 W 140 bpm 01:39
36,7 km/h
45min Beach Rd - Bunch Ride - Km 24 45min Beach Rd - Bunch Ride - Km 24 open_in_new
1,01 km  -1 %
 01:51
32,7 km/h
32,7 km/h 247 W 138 bpm 01:43
35,2 km/h
24 segmentov
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