•
Bicykel
trending_up
Vzdialenosť
32,1 km
schedule
Čas
02:06:34
landscape
Nastúpané
379 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,2 km/h | 35,5 km/h |
| Výkon | 138 W | - |
| Tepová frekvencia | 133 bpm | 163 bpm |
| Energetický výdaj | 1 195 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Dobsina - Dedinky
trending_up
11,0 km
schedule
00:35:19
landscape
423 m
•
directions_walk Afternoon Walk
trending_up
7,9 km
schedule
01:54:33
landscape
171 m
•
pedal_bike ROUVY - Power Through Miles | Block 3: Half-Distance Triathlon
trending_up
23,0 km
schedule
00:51:00
landscape
297 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ring South East
Ring South East
open_in_new
0,52 km 0.4 %
|
01:57
15,9 km/h
|
15,9 km/h | 134 W | 111 bpm |
01:33
20,0 km/h
|
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|
Vert_Chasseur
Vert_Chasseur
open_in_new
0,67 km 0.9 %
|
02:51
14,1 km/h
|
14,1 km/h | 138 W | 124 bpm |
02:06
19,2 km/h
|
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Sentier parallèle Drève de Lorraine
Sentier parallèle Drève de Lorraine
open_in_new
0,32 km 1.2 %
|
01:00
19,0 km/h
|
19,0 km/h | 168 W | 132 bpm |
00:51
22,4 km/h
|
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|
Twee knikjes na mekaar
Twee knikjes na mekaar
open_in_new
2,00 km 0.7 %
|
09:19
12,9 km/h
|
12,9 km/h | 157 W | 145 bpm |
09:19
12,9 km/h
|
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|
Steep un'
Steep un'
open_in_new
0,29 km 6.7 %
|
02:04
8,5 km/h
|
8,5 km/h | 214 W | 149 bpm |
02:04
8,5 km/h
|
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|
Dreve de l'infante climb
Dreve de l'infante climb
open_in_new
0,57 km 4.2 %
|
03:56
8,7 km/h
|
8,7 km/h | 197 W | 154 bpm |
03:53
8,9 km/h
|
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|
SALIM_Trail_2
SALIM_Trail_2
open_in_new
0,73 km -2.2 %
|
02:18
19,1 km/h
|
19,1 km/h | 130 W | 140 bpm |
01:49
24,2 km/h
|
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|
MUDDY MARY - Single 21
MUDDY MARY - Single 21
open_in_new
0,74 km -0.7 %
|
02:27
18,0 km/h
|
18,0 km/h | 152 W | 139 bpm |
02:27
18,0 km/h
|
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|
Lake sprint up
Lake sprint up
open_in_new
0,21 km 7.2 %
|
01:14
10,3 km/h
|
10,3 km/h | 265 W | 145 bpm |
01:14
10,3 km/h
|
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|
Into the forest climb
Into the forest climb
open_in_new
0,71 km 2.7 %
|
03:33
12,1 km/h
|
12,1 km/h | 194 W | 148 bpm |
03:33
12,1 km/h
|
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|
up left up
up left up
open_in_new
1,35 km 1.5 %
|
05:32
14,7 km/h
|
14,7 km/h | 172 W | 149 bpm |
05:32
14,7 km/h
|
||||
|
Verkest's climb
Verkest's climb
open_in_new
0,54 km 2.5 %
|
02:10
14,9 km/h
|
14,9 km/h | 199 W | 154 bpm |
02:10
14,9 km/h
|
||||
|
Downhill Meutedreef-Josephindreef
Downhill Meutedreef-Josephindreef
open_in_new
0,65 km -4.1 %
|
03:23
11,6 km/h
|
11,6 km/h | 81 W | 128 bpm |
03:23
11,6 km/h
|
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|
Wildetijmweg up
Wildetijmweg up
open_in_new
0,57 km 2.7 %
|
03:08
11,0 km/h
|
11,0 km/h | 195 W | 146 bpm |
03:08
11,0 km/h
|
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|
brassine-climb-2
brassine-climb-2
open_in_new
0,86 km 2.2 %
|
08:57
5,8 km/h
|
5,8 km/h | 47 W | 118 bpm |
08:57
5,8 km/h
|
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|
Forêt de Soignes - Ouest
Forêt de Soignes - Ouest
open_in_new
1,67 km -1.2 %
|
05:33
18,1 km/h
|
18,1 km/h | 137 W | 127 bpm |
05:33
18,1 km/h
|
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|
Lorraine>>Brassine
Lorraine>>Brassine
open_in_new
0,31 km 2.8 %
|
01:29
12,4 km/h
|
12,4 km/h | 184 W | 130 bpm |
01:29
12,4 km/h
|
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|
Go for it!
Go for it!
open_in_new
0,95 km 2.4 %
|
05:15
10,8 km/h
|
10,8 km/h | 161 W | 143 bpm |
05:15
10,8 km/h
|
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|
gaaaas!
gaaaas!
open_in_new
0,46 km -1.4 %
|
01:33
17,8 km/h
|
17,8 km/h | 127 W | 129 bpm |
01:07
24,7 km/h
|
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|
Grasdellepad up
Grasdellepad up
open_in_new
0,82 km 0.7 %
|
03:45
13,1 km/h
|
13,1 km/h | 164 W | 140 bpm |
03:45
13,1 km/h
|
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Formulár sa odosiela
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