•
Bicykel
trending_up
Vzdialenosť
86,8 km
schedule
Čas
04:27:10
landscape
Nastúpané
763 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,5 km/h | 53,1 km/h |
| Výkon | 117 W | - |
| Tepová frekvencia | 131 bpm | 178 bpm |
| Energetický výdaj | 2 917 kcal |
directions_bike Posledné aktivity bikera
•
downhill_skiing Morning Alpine Ski
trending_up
31,0 km
schedule
01:22:20
landscape
126 m
•
downhill_skiing Morning Alpine Ski
trending_up
35,0 km
schedule
01:14:27
landscape
125 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:03:24
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bellano-Varenna ferry chase
Bellano-Varenna ferry chase
open_in_new
3,30 km 0 %
|
07:49
25,4 km/h
|
25,4 km/h | 107 W | 124 bpm |
05:17
37,5 km/h
|
||||
|
attraversamento Varenna
attraversamento Varenna
open_in_new
0,62 km 0.7 %
|
02:07
17,5 km/h
|
17,5 km/h | 196 W | 150 bpm |
02:07
17,5 km/h
|
||||
|
A cena a Varenna
A cena a Varenna
open_in_new
0,30 km -0.6 %
|
02:07
8,6 km/h
|
8,6 km/h | 145 W | 138 bpm |
02:07
8,6 km/h
|
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|
Varenna - Lierna
Varenna - Lierna
open_in_new
6,30 km -0.1 %
|
17:09
22,1 km/h
|
22,1 km/h | 97 W | 119 bpm |
14:46
25,6 km/h
|
||||
|
Km 70 - 69
Km 70 - 69
open_in_new
0,99 km -0.3 %
|
02:24
24,7 km/h
|
24,7 km/h | 74 W | 122 bpm |
01:46
33,5 km/h
|
||||
|
Km 69 - 68
Km 69 - 68
open_in_new
1,00 km -0.3 %
|
02:21
25,5 km/h
|
25,5 km/h | 97 W | 119 bpm |
01:40
35,9 km/h
|
||||
|
Lierna - Varenna
Lierna - Varenna
open_in_new
6,30 km 0.2 %
|
18:10
20,8 km/h
|
20,8 km/h | 124 W | 123 bpm |
16:53
22,4 km/h
|
||||
|
km 68 - 69
km 68 - 69
open_in_new
0,99 km 0.2 %
|
02:00
29,8 km/h
|
29,8 km/h | 179 W | 128 bpm |
02:00
29,8 km/h
|
||||
|
Km 69 - 70
Km 69 - 70
open_in_new
0,99 km 0.5 %
|
02:11
27,2 km/h
|
27,2 km/h | 167 W | 138 bpm |
02:11
27,2 km/h
|
||||
|
sparo fiumelatte
sparo fiumelatte
open_in_new
1,21 km -0.4 %
|
02:34
28,2 km/h
|
28,2 km/h | 126 W | 116 bpm |
02:26
29,7 km/h
|
||||
|
Derby County
Derby County
open_in_new
0,47 km 4 %
|
01:55
14,8 km/h
|
14,8 km/h | 154 W | 97 bpm |
01:55
14,8 km/h
|
||||
|
bv municipio - hotel b.
bv municipio - hotel b.
open_in_new
0,25 km 5.8 %
|
01:03
14,2 km/h
|
14,2 km/h | 233 W | 132 bpm |
00:55
16,3 km/h
|
||||
|
Bellagio Sporting Club
Bellagio Sporting Club
open_in_new
0,51 km 2 %
|
01:36
19,1 km/h
|
19,1 km/h | 180 W | 141 bpm |
01:36
19,1 km/h
|
||||
|
loppia
loppia
open_in_new
0,42 km -3.3 %
|
02:15
11,1 km/h
|
11,1 km/h | 64 W | 89 bpm |
02:15
11,1 km/h
|
||||
|
Menaggio - Acquaseria
Menaggio - Acquaseria
open_in_new
5,13 km 0.4 %
|
27:37
11,1 km/h
|
11,1 km/h | 70 W | 123 bpm |
27:37
11,1 km/h
|
||||
|
Menaggio - Dongo
Menaggio - Dongo
open_in_new
13,79 km 0.1 %
|
01:55:41
7,2 km/h
|
7,2 km/h | 39 W | 154 bpm |
01:55:41
7,2 km/h
|
||||
|
Sprint Acquaseria
Sprint Acquaseria
open_in_new
0,37 km 2.4 %
|
01:18
17,0 km/h
|
17,0 km/h | 212 W | 135 bpm |
01:18
17,0 km/h
|
||||
|
Acquaseria - Rezzonico
Acquaseria - Rezzonico
open_in_new
2,80 km 0.1 %
|
01:15:59
2,2 km/h
|
2,2 km/h | 12 W | 165 bpm |
01:15:59
2,2 km/h
|
||||
|
CHIESA-REZZONICO
CHIESA-REZZONICO
open_in_new
1,09 km 1.5 %
|
03:30
18,7 km/h
|
18,7 km/h | 181 W | 141 bpm |
03:30
18,7 km/h
|
||||
|
Rezzonico - Castello
Rezzonico - Castello
open_in_new
0,51 km 4 %
|
02:13
13,8 km/h
|
13,8 km/h | 219 W | 152 bpm |
02:13
13,8 km/h
|
||||
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