directions_runBeh - Morning Run

FOUR WEEK SUMMARY
Completed: 11 runs
Total Distance: 121.3km (Avg.: 11.0km 🔻)
Longest : 21.1km
Avg. Pace: 5:22/km ✅
Total Time: 10h 52m (Avg.: 59min 🔻)
Total Climb: 631m (Avg.: 57m 🔻)
Avg. Cadence: 166spm ✅
Avg. Power: 294W ✅
Total Energy: 3.23kWh (Avg.: 0.29kWh 🔻)
Total PRs: 30 (This run: 7)

2023 so far:
Total distance: 396.7km
(396.7km ahead of this time last year)
End of year forecast: 1,308.4km

Stats by ChaseTheLadder.com