•
Bicykel
trending_up
Vzdialenosť
31,6 km
schedule
Čas
02:12:37
landscape
Nastúpané
437 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,3 km/h | 38,5 km/h |
| Výkon | 125 W | - |
| Tepová frekvencia | 127 bpm | 155 bpm |
| Energetický výdaj | 981 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:36:46
landscape
53 m
•
directions_walk Morning Walk
trending_up
2,0 km
schedule
00:24:14
landscape
13 m
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:35:03
landscape
14 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
224 SPRINT
224 SPRINT
open_in_new
0,37 km -2.9 %
|
00:55
24,1 km/h
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24,1 km/h | 102 W | 109 bpm |
00:42
31,6 km/h
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224 - Aberthethy to 132
224 - Aberthethy to 132
open_in_new
1,06 km -0.5 %
|
02:43
23,5 km/h
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23,5 km/h | 195 W | 117 bpm |
02:04
30,9 km/h
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On My Way Home
On My Way Home
open_in_new
1,47 km 0.6 %
|
04:24
20,0 km/h
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20,0 km/h | 169 W | 132 bpm |
03:42
23,8 km/h
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Balsam to the gate
Balsam to the gate
open_in_new
2,98 km 2.3 %
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14:54
12,0 km/h
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12,0 km/h | 149 W | 125 bpm |
14:54
12,0 km/h
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Fern Crescent Climb
Fern Crescent Climb
open_in_new
2,13 km 3.8 %
|
15:20
8,3 km/h
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8,3 km/h | 131 W | 126 bpm |
15:20
8,3 km/h
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GE First Ascent
GE First Ascent
open_in_new
2,94 km 2.3 %
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17:05
10,3 km/h
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10,3 km/h | 128 W | 125 bpm |
17:05
10,3 km/h
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Fern Crescent Climb
Fern Crescent Climb
open_in_new
0,39 km 21.5 %
|
01:11
19,6 km/h
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19,6 km/h | 129 W | 119 bpm |
01:11
19,6 km/h
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Zapped to Lefty Mike
Zapped to Lefty Mike
open_in_new
2,75 km 2.1 %
|
11:01
15,0 km/h
|
15,0 km/h | 179 W | 132 bpm |
11:01
15,0 km/h
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Fern Crescent Climb
Fern Crescent Climb
open_in_new
0,72 km 11.7 %
|
03:42
11,6 km/h
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11,6 km/h | 188 W | 136 bpm |
03:42
11,6 km/h
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Horse Corral Descent
Horse Corral Descent
open_in_new
1,73 km -3.6 %
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06:34
15,8 km/h
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15,8 km/h | 70 W | 121 bpm |
06:34
15,8 km/h
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Sprint to 130 Ave
Sprint to 130 Ave
open_in_new
0,17 km 5.6 %
|
01:43
6,0 km/h
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6,0 km/h | 131 W | 125 bpm |
01:43
6,0 km/h
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Big dog romp
Big dog romp
open_in_new
1,32 km -0.5 %
|
03:42
21,4 km/h
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21,4 km/h | 139 W | 128 bpm |
03:42
21,4 km/h
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224 to 124 Short Climb
224 to 124 Short Climb
open_in_new
0,31 km 2.2 %
|
01:11
15,7 km/h
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15,7 km/h | 192 W | 131 bpm |
00:44
25,3 km/h
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13 segmentov
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