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Bicykel
directions_bikeEpic Thornhill loop
trending_up
Vzdialenosť
31,2 km
schedule
Čas
02:40:31
landscape
Nastúpané
847 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,7 km/h | 48,7 km/h |
| Výkon | 137 W | - |
| Tepová frekvencia | 146 bpm | 169 bpm |
| Energetický výdaj | 1 679 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
5,0 km
schedule
00:36:46
landscape
53 m
•
directions_walk Morning Walk
trending_up
2,0 km
schedule
00:24:14
landscape
13 m
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:35:03
landscape
14 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
224 to 227
224 to 227
open_in_new
0,52 km 1 %
|
01:57
16,0 km/h
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16,0 km/h | 149 W | 128 bpm |
01:20
23,5 km/h
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124 Corridor
124 Corridor
open_in_new
1,09 km 1.4 %
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03:44
17,5 km/h
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17,5 km/h | 180 W | 134 bpm |
02:53
22,6 km/h
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240 - DTR to Kanaka
240 - DTR to Kanaka
open_in_new
1,48 km -2.1 %
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03:07
28,5 km/h
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28,5 km/h | 213 W | 143 bpm |
02:45
32,3 km/h
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McClure Drive Rollers
McClure Drive Rollers
open_in_new
1,19 km 2.2 %
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05:36
12,8 km/h
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12,8 km/h | 181 W | 137 bpm |
05:36
12,8 km/h
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Sam's Technical Climb
Sam's Technical Climb
open_in_new
0,32 km 1.2 %
|
01:23
14,1 km/h
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14,1 km/h | 138 W | 136 bpm |
01:23
14,1 km/h
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i only made this segment to see how steep it was
i only made this segment to see how steep it was
open_in_new
0,45 km 14 %
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07:53
3,4 km/h
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3,4 km/h | 124 W | 147 bpm |
07:53
3,4 km/h
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We started at the bottom now we here
We started at the bottom now we here
open_in_new
2,95 km 7.3 %
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36:17
4,9 km/h
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4,9 km/h | 116 W | 149 bpm |
24:22
7,3 km/h
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248th Gravel Climb
248th Gravel Climb
open_in_new
0,63 km 8.5 %
|
07:20
5,1 km/h
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5,1 km/h | 145 W | 150 bpm |
05:34
6,8 km/h
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Little Water Climb
Little Water Climb
open_in_new
0,36 km 5.6 %
|
06:49
3,2 km/h
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3,2 km/h | 74 W | 132 bpm |
02:49
7,7 km/h
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Heads Up
Heads Up
open_in_new
0,89 km 6.4 %
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09:16
5,8 km/h
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5,8 km/h | 136 W | 155 bpm |
06:39
8,1 km/h
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OSR Upper
OSR Upper
open_in_new
0,50 km -9.9 %
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01:24
21,3 km/h
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21,3 km/h | 30 W | 163 bpm |
01:15
23,9 km/h
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OSR DH
OSR DH
open_in_new
0,77 km -9.9 %
|
02:13
21,0 km/h
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21,0 km/h | 29 W | 164 bpm |
02:05
22,3 km/h
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256th Horse Trail to Top
256th Horse Trail to Top
open_in_new
0,74 km 11.7 %
|
09:41
4,6 km/h
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4,6 km/h | 154 W | 157 bpm |
05:19
8,4 km/h
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A Star is Born
A Star is Born
open_in_new
1,80 km 1.1 %
|
21:22
5,1 km/h
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5,1 km/h | 83 W | 147 bpm |
16:03
6,7 km/h
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Blazzing Saddles
Blazzing Saddles
open_in_new
0,80 km 5.5 %
|
09:44
5,0 km/h
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5,0 km/h | 139 W | 160 bpm |
07:50
6,2 km/h
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Thornstar DH
Thornstar DH
open_in_new
1,01 km -9 %
|
02:47
21,8 km/h
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21,8 km/h | 27 W | 138 bpm |
02:42
22,4 km/h
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Climb n Dweller
Climb n Dweller
open_in_new
2,00 km 0.6 %
|
17:34
6,9 km/h
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6,9 km/h | 110 W | 153 bpm |
13:06
9,2 km/h
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Formulár sa odosiela
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