•
Bicykel
directions_bikeTankodrom
trending_up
Vzdialenosť
36,4 km
schedule
Čas
01:49:09
landscape
Nastúpané
828 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,0 km/h | 52,0 km/h |
| Výkon | 203 W | - |
| Tepová frekvencia | 125 bpm | 167 bpm |
| Energetický výdaj | 949 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Giant TCR advanced
directions_bike Posledné aktivity bikera
•
directions_run Tempo 20 km
trending_up
20,0 km
schedule
01:28:26
landscape
90 m
•
directions_run Pltníky intervaliz
trending_up
16,5 km
schedule
01:16:57
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kolónia Hviezda - Rampa
Kolónia Hviezda - Rampa
open_in_new
2,42 km 4.1 %
|
09:38
15,1 km/h
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15,1 km/h | 235 W | 131 bpm |
02:34
56,5 km/h
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kolonka - strane - up route
kolonka - strane - up route
open_in_new
5,51 km 2.3 %
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19:39
16,8 km/h
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16,8 km/h | 230 W | 138 bpm |
17:05
19,4 km/h
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Kolonia
Kolonia
open_in_new
1,22 km 6.9 %
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05:11
14,1 km/h
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14,1 km/h | 251 W | 139 bpm |
01:12
61,0 km/h
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Slovak Struggle
Slovak Struggle
open_in_new
2,81 km 5 %
|
12:18
13,7 km/h
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13,7 km/h | 229 W | 147 bpm |
09:30
17,7 km/h
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Viliama Žingora Climb
Viliama Žingora Climb
open_in_new
1,47 km 5.7 %
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06:58
12,6 km/h
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12,6 km/h | 250 W | 150 bpm |
04:00
22,0 km/h
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Horna investicka na Strane
Horna investicka na Strane
open_in_new
3,57 km 0.8 %
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11:27
18,7 km/h
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18,7 km/h | 224 W | 142 bpm |
08:54
24,1 km/h
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Investicka climb
Investicka climb
open_in_new
0,44 km 7.4 %
|
02:26
10,9 km/h
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10,9 km/h | 245 W | 154 bpm |
01:10
22,6 km/h
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Tankodróm Stráne- Bystrička
Tankodróm Stráne- Bystrička
open_in_new
7,73 km 1.9 %
|
27:46
16,7 km/h
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16,7 km/h | 211 W | 133 bpm |
23:21
19,9 km/h
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Tankodrom first climb
Tankodrom first climb
open_in_new
0,69 km 7.5 %
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03:50
10,8 km/h
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10,8 km/h | 237 W | 142 bpm |
02:30
16,6 km/h
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Hrdinov Snp 5596/43 Climb
Hrdinov Snp 5596/43 Climb
open_in_new
1,89 km 5.3 %
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08:20
13,6 km/h
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13,6 km/h | 237 W | 143 bpm |
05:54
19,3 km/h
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Na vrchol Tankovej cesty od Strání
Na vrchol Tankovej cesty od Strání
open_in_new
3,35 km 4.7 %
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14:16
14,1 km/h
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14,1 km/h | 229 W | 139 bpm |
10:08
19,9 km/h
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Tankodrom final climb
Tankodrom final climb
open_in_new
0,40 km 6.5 %
|
01:55
12,4 km/h
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12,4 km/h | 250 W | 143 bpm |
01:03
22,7 km/h
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Hrdinov Snp 5596/43 Climb
Hrdinov Snp 5596/43 Climb
open_in_new
1,60 km 6.4 %
|
08:24
11,4 km/h
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11,4 km/h | 228 W | 135 bpm |
05:40
16,9 km/h
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Tankodrom climb
Tankodrom climb
open_in_new
1,53 km 6.7 %
|
08:03
11,4 km/h
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11,4 km/h | 228 W | 135 bpm |
05:26
16,8 km/h
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krmelec
krmelec
open_in_new
0,57 km 6.7 %
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02:47
12,3 km/h
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12,3 km/h | 233 W | 137 bpm |
02:12
15,5 km/h
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DH: Húseň - križovatka
DH: Húseň - križovatka
open_in_new
1,28 km -4.2 %
|
02:27
31,3 km/h
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31,3 km/h | 155 W | 112 bpm |
02:02
37,8 km/h
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Horská climb
Horská climb
open_in_new
1,00 km 5.6 %
|
04:06
14,6 km/h
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14,6 km/h | 268 W | 152 bpm |
04:06
14,6 km/h
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Horna investicka climb
Horna investicka climb
open_in_new
1,68 km 3.7 %
|
06:53
14,7 km/h
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14,7 km/h | 234 W | 145 bpm |
04:08
24,4 km/h
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Horna investicka smer Kolonia
Horna investicka smer Kolonia
open_in_new
3,13 km 0.3 %
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09:32
19,7 km/h
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19,7 km/h | 205 W | 137 bpm |
06:59
26,9 km/h
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Kolónia Hviezda (road, downhill)
Kolónia Hviezda (road, downhill)
open_in_new
1,00 km -3 %
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01:43
34,8 km/h
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34,8 km/h | 180 W | 97 bpm |
01:05
55,1 km/h
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20 segmentov
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