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Bicykel
directions_bikeMorning Ride
Target Havran pod 8:27- DONE
trending_up
Vzdialenosť
104 km
schedule
Čas
02:51:56
landscape
Nastúpané
913 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,2 km/h | 80,9 km/h |
| Výkon | 219 W | 784 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 160 bpm | 193 bpm |
| Energetický výdaj | 2 498 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Simplon nexio
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
52,1 km
schedule
01:38:58
landscape
198 m
•
directions_bike Afternoon Ride
trending_up
44,1 km
schedule
01:25:23
landscape
291 m
•
directions_bike Afternoon Ride
trending_up
50,0 km
schedule
01:34:36
landscape
251 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stitarsky kopcek
Stitarsky kopcek
open_in_new
0,50 km 1.8 %
|
01:06
27,4 km/h
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27,4 km/h | 226 W | 130 bpm |
00:44
41,1 km/h
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Horne Stitare kopcek
Horne Stitare kopcek
open_in_new
0,40 km 3.6 %
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00:53
26,8 km/h
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26,8 km/h | 243 W | 128 bpm |
00:28
50,8 km/h
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Urminsky tempest
Urminsky tempest
open_in_new
1,21 km 2 %
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02:37
27,7 km/h
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27,7 km/h | 252 W | 152 bpm |
01:42
42,7 km/h
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Urminsky kopec zjazd
Urminsky kopec zjazd
open_in_new
0,70 km -7 %
|
06:02
7,0 km/h
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7,0 km/h | - | 101 bpm |
00:33
76,4 km/h
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Urmince
Urmince
open_in_new
0,94 km 6.1 %
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03:08
18,0 km/h
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18,0 km/h | 290 W | 154 bpm |
02:00
28,2 km/h
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Urmince - uphill
Urmince - uphill
open_in_new
0,76 km 7.9 %
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02:47
16,4 km/h
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16,4 km/h | 310 W | 160 bpm |
01:47
25,6 km/h
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Stupani Urmince
Stupani Urmince
open_in_new
0,68 km 6.9 %
|
02:30
16,3 km/h
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16,3 km/h | 312 W | 164 bpm |
01:39
24,7 km/h
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Dole kopcom smer Stitare
Dole kopcom smer Stitare
open_in_new
1,16 km -2.9 %
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01:26
48,6 km/h
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48,6 km/h | 190 W | 150 bpm |
01:14
56,4 km/h
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H, štitare-Hajná n. Ves
H, štitare-Hajná n. Ves
open_in_new
1,30 km -0.8 %
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01:49
43,0 km/h
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43,0 km/h | 276 W | 175 bpm |
01:40
46,9 km/h
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HNV, Krtovce
HNV, Krtovce
open_in_new
1,71 km -0.2 %
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02:35
39,8 km/h
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39,8 km/h | 218 W | 162 bpm |
02:15
45,7 km/h
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Krtovce - Nitrianska Blatnica
Krtovce - Nitrianska Blatnica
open_in_new
2,59 km 1.4 %
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05:01
30,9 km/h
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30,9 km/h | 232 W | 155 bpm |
03:58
39,1 km/h
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Radosina tempest
Radosina tempest
open_in_new
1,03 km 3.5 %
|
02:44
22,6 km/h
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22,6 km/h | 229 W | 153 bpm |
01:13
50,9 km/h
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Radošina - Havran
Radošina - Havran
open_in_new
6,00 km 3.1 %
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12:31
28,8 km/h
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28,8 km/h | 295 W | 176 bpm |
12:03
29,9 km/h
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Havran
Havran
open_in_new
3,67 km 4.2 %
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08:13
26,8 km/h
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26,8 km/h | 334 W | 188 bpm |
03:10
69,5 km/h
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Havran prvá polka
Havran prvá polka
open_in_new
1,59 km 4.8 %
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03:32
27,0 km/h
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27,0 km/h | 359 W | 188 bpm |
01:28
65,0 km/h
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DOWNHILL Havran --> Banka
DOWNHILL Havran --> Banka
open_in_new
3,28 km -5.7 %
|
03:58
49,6 km/h
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49,6 km/h | 39 W | 133 bpm |
03:29
56,4 km/h
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Havran - Banka Obecny urad
Havran - Banka Obecny urad
open_in_new
4,02 km -5.4 %
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04:56
48,9 km/h
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48,9 km/h | 46 W | 131 bpm |
04:02
59,8 km/h
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Shut up legs, almost there
Shut up legs, almost there
open_in_new
1,22 km 0 %
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02:09
34,1 km/h
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34,1 km/h | 220 W | 148 bpm |
02:00
36,7 km/h
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PN-NM
PN-NM
open_in_new
20,09 km 0.1 %
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31:36
38,1 km/h
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38,1 km/h | 218 W | 156 bpm |
29:25
41,0 km/h
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Alex Route 1
Alex Route 1
open_in_new
0,91 km 0 %
|
01:24
39,2 km/h
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39,2 km/h | 236 W | 167 bpm |
01:24
39,2 km/h
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Formulár sa odosiela
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