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Bicykel
directions_bike⛅ Do Sparu na ľadový čaj
↗️Štart 18:33 ☑️Ukončenie 22:16
Jasno, 28°C ,Vietor 2m/s ↘ SSZ
🌞UV - 🟢 🌪️Kvalita ovzdušia - 💛
trending_up
Vzdialenosť
56,3 km
schedule
Čas
03:00:53
landscape
Nastúpané
511 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,7 km/h | 56,5 km/h |
| Výkon | 141 W | - |
| Tepová frekvencia | 152 bpm | 205 bpm |
| Energetický výdaj | 1 472 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_run 🥓 Regeneration Run
trending_up
4,0 km
schedule
00:21:23
landscape
52 m
•
pedal_bike Zwift - FTP Ramp Test on BRAEk-fast Crits and Grits in Scotland
trending_up
13,8 km
schedule
00:33:03
landscape
156 m
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rowing Workout - Night Workout
trending_up
0,0 km
schedule
00:10:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Novosvetská
Novosvetská
open_in_new
0,87 km 2.6 %
|
03:38
14,3 km/h
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14,3 km/h | 178 W | 156 bpm |
02:02
25,6 km/h
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Juventa-Cerveny krizik
Juventa-Cerveny krizik
open_in_new
0,63 km 1 %
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01:35
23,8 km/h
|
23,8 km/h | 240 W | 167 bpm |
00:59
38,4 km/h
|
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Mudroňova DH
Mudroňova DH
open_in_new
0,69 km -6.6 %
|
00:55
45,4 km/h
|
45,4 km/h | 304 W | 164 bpm |
00:38
65,7 km/h
|
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SNP-Lafranconi
SNP-Lafranconi
open_in_new
2,20 km 0.1 %
|
04:54
27,0 km/h
|
27,0 km/h | 262 W | 187 bpm |
03:47
35,0 km/h
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Jelení háj späť
Jelení háj späť
open_in_new
3,37 km -0.1 %
|
10:08
20,0 km/h
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20,0 km/h | 146 W | 167 bpm |
05:24
37,5 km/h
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Popri Dunaji
Popri Dunaji
open_in_new
1,03 km -0.4 %
|
02:22
26,1 km/h
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26,1 km/h | 217 W | 180 bpm |
01:35
39,0 km/h
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Hranica - Kruhac
Hranica - Kruhac
open_in_new
2,51 km -0.1 %
|
08:20
18,1 km/h
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18,1 km/h | 107 W | 148 bpm |
03:28
43,5 km/h
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AT hranica - Kruhac
AT hranica - Kruhac
open_in_new
1,87 km 0.1 %
|
05:59
18,8 km/h
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18,8 km/h | 108 W | 147 bpm |
02:24
46,9 km/h
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AT hranica - Wolfsthal pumpa
AT hranica - Wolfsthal pumpa
open_in_new
2,63 km 0.7 %
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08:30
18,6 km/h
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18,6 km/h | 105 W | 145 bpm |
03:30
45,1 km/h
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Kruhac - Wolfsthal pumpa
Kruhac - Wolfsthal pumpa
open_in_new
0,68 km 2.6 %
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02:11
18,6 km/h
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18,6 km/h | 99 W | 142 bpm |
00:45
54,1 km/h
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Wolfsthal Umleitung reverse
Wolfsthal Umleitung reverse
open_in_new
0,94 km -0.3 %
|
03:07
18,0 km/h
|
18,0 km/h | 91 W | 145 bpm |
01:30
37,5 km/h
|
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vlčie údolie
vlčie údolie
open_in_new
0,44 km -0.2 %
|
02:30
10,5 km/h
|
10,5 km/h | 63 W | 139 bpm |
00:37
42,7 km/h
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Hainburg gravel 1/3
Hainburg gravel 1/3
open_in_new
0,68 km 0.2 %
|
01:06
36,8 km/h
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36,8 km/h | 456 W | 193 bpm |
01:01
39,8 km/h
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Hainburger field shortcut up
Hainburger field shortcut up
open_in_new
2,43 km 1.3 %
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05:09
28,3 km/h
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28,3 km/h | 312 W | 193 bpm |
05:09
28,3 km/h
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Surge!
Surge!
open_in_new
0,51 km 5.1 %
|
01:31
20,1 km/h
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20,1 km/h | 283 W | 194 bpm |
01:01
29,9 km/h
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Nibelungengasse
Nibelungengasse
open_in_new
0,23 km 4 %
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00:57
14,7 km/h
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14,7 km/h | 176 W | 159 bpm |
00:24
34,9 km/h
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Nibelungengasse update
Nibelungengasse update
open_in_new
0,19 km 1.2 %
|
00:45
15,0 km/h
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15,0 km/h | 180 W | 160 bpm |
00:10
67,7 km/h
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Braunsberg engine startup
Braunsberg engine startup
open_in_new
0,31 km 5.4 %
|
01:42
10,9 km/h
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10,9 km/h | 159 W | 162 bpm |
00:36
30,9 km/h
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Braunsberg (Full_New)
Braunsberg (Full_New)
open_in_new
2,29 km 7.4 %
|
20:39
6,7 km/h
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6,7 km/h | 111 W | 151 bpm |
07:17
18,9 km/h
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Braunsberg false flat
Braunsberg false flat
open_in_new
0,94 km 2.8 %
|
06:55
8,2 km/h
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8,2 km/h | 73 W | 137 bpm |
01:37
34,9 km/h
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