•
Bicykel
trending_up
Vzdialenosť
140 km
schedule
Čas
05:13:05
landscape
Nastúpané
1 109 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 63,6 km/h |
| Výkon | 144 W | - |
| Kadencia | 44 rpm | - |
| Tepová frekvencia | 135 bpm | 185 bpm |
| Energetický výdaj | 2 387 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
63,2 km
schedule
03:01:20
landscape
583 m
•
directions_bike Morning Ride
trending_up
49,0 km
schedule
02:24:13
landscape
527 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:07:51
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kolodvor - Lozice
Kolodvor - Lozice
open_in_new
1,85 km 0.8 %
|
04:08
26,9 km/h
|
26,9 km/h | 191 W | 117 bpm |
02:52
38,8 km/h
|
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|
Virspitze
Virspitze
open_in_new
9,90 km 0.2 %
|
20:11
29,4 km/h
|
29,4 km/h | 203 W | 117 bpm |
20:02
29,7 km/h
|
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|
Lozice - SZ obala
Lozice - SZ obala
open_in_new
4,39 km -0.4 %
|
08:18
31,8 km/h
|
31,8 km/h | 201 W | 117 bpm |
08:12
32,2 km/h
|
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|
Radnjača
Radnjača
open_in_new
5,62 km 0.1 %
|
11:44
28,7 km/h
|
28,7 km/h | 212 W | 117 bpm |
11:44
28,7 km/h
|
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|
Virski hupseri
Virski hupseri
open_in_new
1,94 km 0.5 %
|
04:00
29,1 km/h
|
29,1 km/h | 266 W | 117 bpm |
03:28
33,6 km/h
|
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|
along the ocean and a bit up
along the ocean and a bit up
open_in_new
1,01 km 1.3 %
|
02:35
23,5 km/h
|
23,5 km/h | 207 W | 117 bpm |
02:35
23,5 km/h
|
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|
Along the Ocean south
Along the Ocean south
open_in_new
0,61 km -0.5 %
|
01:17
28,6 km/h
|
28,6 km/h | 114 W | 117 bpm |
01:10
31,5 km/h
|
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|
Vir Zapadna strana do ispod Bandire
Vir Zapadna strana do ispod Bandire
open_in_new
4,90 km 0.7 %
|
10:41
27,5 km/h
|
27,5 km/h | 196 W | 117 bpm |
09:53
29,7 km/h
|
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|
Vir Climb
Vir Climb
open_in_new
1,08 km 3.9 %
|
03:12
20,2 km/h
|
20,2 km/h | 268 W | 117 bpm |
02:41
24,1 km/h
|
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|
Vir_Raskrsce-Pet bunara spust
Vir_Raskrsce-Pet bunara spust
open_in_new
0,89 km -2.2 %
|
01:42
31,3 km/h
|
31,3 km/h | 17 W | 117 bpm |
00:55
58,1 km/h
|
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|
Beach Sprint
Beach Sprint
open_in_new
1,00 km 0.2 %
|
04:05
14,7 km/h
|
14,7 km/h | 48 W | 117 bpm |
01:50
32,7 km/h
|
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|
Tired old Johnny goes home
Tired old Johnny goes home
open_in_new
1,95 km 0 %
|
04:10
28,0 km/h
|
28,0 km/h | 124 W | 117 bpm |
03:42
31,6 km/h
|
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|
Izlaz iz Vira
Izlaz iz Vira
open_in_new
2,02 km 0 %
|
03:47
32,0 km/h
|
32,0 km/h | 209 W | 117 bpm |
02:31
48,1 km/h
|
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|
Bridge - Back from Vir
Bridge - Back from Vir
open_in_new
0,73 km -0.6 %
|
01:09
38,0 km/h
|
38,0 km/h | 271 W | 117 bpm |
00:53
49,4 km/h
|
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|
Virski most
Virski most
open_in_new
0,30 km -0.9 %
|
00:32
33,5 km/h
|
33,5 km/h | 459 W | 117 bpm |
00:24
44,7 km/h
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|
Virski most - Sabunike
Virski most - Sabunike
open_in_new
3,09 km 0.5 %
|
05:39
32,8 km/h
|
32,8 km/h | 222 W | 117 bpm |
04:17
43,3 km/h
|
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|
Vir - Nin
Vir - Nin
open_in_new
3,75 km 0.3 %
|
06:45
33,3 km/h
|
33,3 km/h | 206 W | 117 bpm |
05:27
41,2 km/h
|
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|
Do Stanova lagani aphil
Do Stanova lagani aphil
open_in_new
2,96 km 1.1 %
|
06:09
28,9 km/h
|
28,9 km/h | 206 W | 117 bpm |
04:54
36,2 km/h
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Nin do obrata
Nin do obrata
open_in_new
8,56 km 0.3 %
|
15:55
32,3 km/h
|
32,3 km/h | 197 W | 117 bpm |
12:39
40,6 km/h
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|
Visočane
Visočane
open_in_new
1,77 km 2.7 %
|
04:39
22,8 km/h
|
22,8 km/h | 238 W | 117 bpm |
04:10
25,4 km/h
|
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Formulár sa odosiela
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