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romanca romanca • 22. októbra 2023 o 10:10 Bicykel lock_open Verejná aktivita
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directions_bikeMorning Ride

Activity effort 87/13(2h16/20m)
Day effort 87/13(2h16/20m)
Week effort 95/5(6h30/21m)
Added by 8020training.app　
2.98 new kilometers
-- From Wandrer.earth

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trending_up Vzdialenosť
53,8 km
schedule Čas
03:14:23
landscape Nastúpané
884 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,6 km/h 47,9 km/h
Výkon 171 W -
Tepová frekvencia 119 bpm 149 bpm
Energetický výdaj 1 818 kcal

cloudPodmienky

Priemerná teplota 27 °C

directions_bike Posledné aktivity bikera

romanca romanca • Predvčerom o 14:48
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directions_bike Afternoon Ride 🌥

trending_up 32,8 km
schedule 01:20:17
landscape 52 m
romanca romanca • 19. apríla 2026 o 13:40
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directions_bike ☀ Afternoon Ride

trending_up 40,3 km
schedule 01:50:05
landscape 330 m
romanca romanca • 18. apríla 2026 o 14:24
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directions_bike ☀ Afternoon Ride

trending_up 40,3 km
schedule 01:40:37
landscape 325 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
CRI segment 1 CRI segment 1 open_in_new
0,84 km  0.4 %
 02:15
22,5 km/h
22,5 km/h 176 W 111 bpm 01:16
40,0 km/h
One Last Effort 2017 One Last Effort 2017 open_in_new
0,31 km  0.1 %
 00:53
21,2 km/h
21,2 km/h 179 W 114 bpm 00:29
38,7 km/h
Pollensa MA2200 to MA2210 roundabouts Pollensa MA2200 to MA2210 roundabouts open_in_new
2,47 km  0.3 %
 06:59
21,2 km/h
21,2 km/h 169 W 110 bpm 04:09
35,7 km/h
TITTC4thrise TITTC4thrise open_in_new
0,51 km  0.4 %
 01:34
19,6 km/h
19,6 km/h 179 W 110 bpm 00:52
35,4 km/h
TITTCMBack TITTCMBack open_in_new
1,51 km  0.1 %
 04:11
21,7 km/h
21,7 km/h 167 W 111 bpm 02:26
37,3 km/h
2nd to 1st Roundabout 2nd to 1st Roundabout open_in_new
1,28 km  0.1 %
 03:20
23,0 km/h
23,0 km/h 171 W 111 bpm 02:05
36,7 km/h
TITTC5thrise TITTC5thrise open_in_new
0,70 km  0.6 %
 02:00
20,9 km/h
20,9 km/h 158 W 112 bpm 01:09
36,3 km/h
TITTC6thdrop TITTC6thdrop open_in_new
0,57 km  -0.6 %
 01:17
26,8 km/h
26,8 km/h 187 W 110 bpm 00:54
38,3 km/h
circulo seis circulo seis open_in_new
0,35 km  0.2 %
 00:12
104,9 km/h
104,9 km/h 110 W 107 bpm 00:08
157,3 km/h
Coll De Sa Creueta (Official, from roundabout to viewpoint) Coll De Sa Creueta (Official, from roundabout to viewpoint) open_in_new
3,29 km  5.9 %
 22:26
8,8 km/h
8,8 km/h 211 W 134 bpm 10:52
18,2 km/h
Wiggo ramp test. Am I ready? Wiggo ramp test. Am I ready? open_in_new
0,59 km  3.5 %
 02:47
12,7 km/h
12,7 km/h 224 W 123 bpm 01:28
24,2 km/h
Rowe & King Capacity Efforts (Short) Rowe & King Capacity Efforts (Short) open_in_new
1,17 km  5.2 %
 07:17
9,7 km/h
9,7 km/h 201 W 127 bpm 03:09
22,3 km/h
3 up & 3 down Go Bears 3 up & 3 down Go Bears open_in_new
6,39 km  -0.1 %
 29:32
13,0 km/h
13,0 km/h 171 W 125 bpm 16:58
22,6 km/h
ANDy LOV3S EL4iN3 ANDy LOV3S EL4iN3 open_in_new
0,71 km  4.9 %
 04:36
9,3 km/h
9,3 km/h 194 W 126 bpm 01:56
22,1 km/h
Tormentor effort Tormentor effort open_in_new
1,78 km  5.7 %
 12:31
8,6 km/h
8,6 km/h 202 W 130 bpm 05:05
21,1 km/h
2nd hairpin to first bend 2nd hairpin to first bend open_in_new
0,63 km  6.6 %
 04:45
7,9 km/h
7,9 km/h 208 W 131 bpm 01:45
21,6 km/h
Formetor KmStone Segment(1st-KM full) Formetor KmStone Segment(1st-KM full) open_in_new
1,01 km  6.4 %
 07:34
8,0 km/h
8,0 km/h 207 W 133 bpm 02:51
21,2 km/h
Team Ineos test? Team Ineos test? open_in_new
1,63 km  6.6 %
 12:12
8,0 km/h
8,0 km/h 213 W 136 bpm 05:07
19,1 km/h
Bartoli Efforts BA 13 Bartoli Efforts BA 13 open_in_new
0,27 km  6.1 %
 02:03
7,9 km/h
7,9 km/h 197 W 131 bpm 00:49
19,7 km/h
POP goes the weasel. POP goes the weasel. open_in_new
1,69 km  6.7 %
 12:22
8,2 km/h
8,2 km/h 220 W 140 bpm 05:09
19,7 km/h
100 segmentov
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