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dnl_bbl dnl_bbl • 14. novembra 2023 o 16:29 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
28,5 km
schedule Čas
01:04:01
landscape Nastúpané
491 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,7 km/h 81,5 km/h
Výkon 173 W 634 W
Kadencia 78 rpm -
Energetický výdaj 634 kcal

directions_bike Posledné aktivity bikera

dnl_bbl dnl_bbl • Predvčerom o 16:38
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directions_run Afternoon Run

trending_up 5,1 km
schedule 00:31:00
landscape 8 m
dnl_bbl dnl_bbl • Predvčerom o 17:38
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directions_walk Afternoon Walk

trending_up 2,2 km
schedule 00:26:39
landscape 17 m
dnl_bbl dnl_bbl • Včera o 16:59
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directions_run Afternoon Run

trending_up 6,1 km
schedule 00:37:43
landscape 5 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:02:29
26,6 km/h
26,6 km/h 176 W - 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:37
26,1 km/h
26,1 km/h 246 W - 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:49
29,0 km/h
29,0 km/h 312 W - 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:32
23,9 km/h
23,9 km/h 229 W - 00:56
39,3 km/h
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:17
18,6 km/h
18,6 km/h 202 W - 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:46
29,3 km/h
29,3 km/h 183 W - 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:53
51,8 km/h
51,8 km/h 165 W - 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:05
17,7 km/h
17,7 km/h 259 W - 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:18
17,2 km/h
17,2 km/h 263 W - 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:36
43,2 km/h
43,2 km/h 55 W - 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:54
34,5 km/h
34,5 km/h 146 W - 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:32
23,0 km/h
23,0 km/h 224 W - 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:25
15,8 km/h
15,8 km/h 197 W - 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:35
45,9 km/h
45,9 km/h 30 W - 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:34
15,6 km/h
15,6 km/h 166 W - 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:31
10,2 km/h
10,2 km/h 202 W - 02:02
22,7 km/h
17 segmentov
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