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MisoKurty MisoKurty • 20. januára 2024 o 13:38 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Nice | French Rivera: Cote d'Azur - Bouyon - Suy Blanc

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trending_up Vzdialenosť
90,0 km
schedule Čas
03:22:58
landscape Nastúpané
1 257 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,6 km/h 69,8 km/h
Výkon 190 W 424 W
Kadencia 74 rpm -
Tepová frekvencia 76 bpm 179 bpm
Energetický výdaj 2 212 kcal

directions_bike Posledné aktivity bikera

MisoKurty MisoKurty • Dnes o 5:52
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directions_bike Morning Ride

trending_up 23,1 km
schedule 00:56:59
landscape 131 m
MisoKurty MisoKurty • 10. apríla 2026 o 13:46
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directions_bike Afternoon Ride

trending_up 13,3 km
schedule 00:46:47
landscape 59 m
MisoKurty MisoKurty • 9. apríla 2026 o 16:49
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directions_bike Afternoon Ride

trending_up 31,9 km
schedule 01:17:46
landscape 103 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
First 5 KM First 5 KM open_in_new
5,12 km  0 %
 09:40
31,8 km/h
31,8 km/h 166 W 128 bpm 08:42
35,3 km/h
Beautiful Boardwalk along the Sea in Nice France - Km 10 Beautiful Boardwalk along the Sea in Nice France - Km 10 open_in_new
1,01 km  0.4 %
 02:01
30,1 km/h
30,1 km/h 156 W 122 bpm 01:38
37,1 km/h
Beautiful Boardwalk along the Sea in Nice France - Km 11 Beautiful Boardwalk along the Sea in Nice France - Km 11 open_in_new
1,01 km  -0.1 %
 01:57
31,0 km/h
31,0 km/h 133 W 122 bpm 01:33
38,9 km/h
1st Climb 1st Climb open_in_new
9,62 km  3.1 %
 31:39
18,3 km/h
18,3 km/h 208 W 147 bpm 24:07
23,9 km/h
1st Climb + Vence Up 1st Climb + Vence Up open_in_new
26,26 km  3.5 %
 01:39:43
15,8 km/h
15,8 km/h 198 W 69 bpm 01:23:12
18,9 km/h
Vence up Vence up open_in_new
9,35 km  6.8 %
 55:30
10,1 km/h
10,1 km/h 190 W 23 bpm 42:37
13,2 km/h
FROM COL DE VENCE TO THE BRIDGE BEFORE COTE DES COURSEGOULES FROM COL DE VENCE TO THE BRIDGE BEFORE COTE DES COURSEGOULES open_in_new
4,69 km  0.6 %
 08:08
34,6 km/h
34,6 km/h 218 W 70 bpm 07:46
36,2 km/h
COTE DES COURSEGOULES - FIRST PART: UP TO THE TURN COTE DES COURSEGOULES - FIRST PART: UP TO THE TURN open_in_new
0,43 km  6.5 %
 02:03
12,5 km/h
12,5 km/h 203 W 70 bpm 01:36
16,0 km/h
COTES DES COURSEGOULES: 1.2 KM VERSION COTES DES COURSEGOULES: 1.2 KM VERSION open_in_new
1,22 km  4.7 %
 05:49
12,6 km/h
12,6 km/h 185 W 70 bpm 04:18
17,0 km/h
DESCENT TOWARDS BEZAUDUN DESCENT TOWARDS BEZAUDUN open_in_new
4,93 km  -3.4 %
 05:42
51,9 km/h
51,9 km/h 150 W 70 bpm 05:28
54,1 km/h
FULL LENGTH - TACX - COTE DES BROC FULL LENGTH - TACX - COTE DES BROC open_in_new
2,24 km  2 %
 06:11
21,7 km/h
21,7 km/h 219 W 70 bpm 05:33
24,2 km/h
COTE DES BROC COTE DES BROC open_in_new
0,87 km  1.7 %
 02:31
20,8 km/h
20,8 km/h 219 W 70 bpm 02:19
22,6 km/h
PROMENADE PROMENADE open_in_new
3,36 km  0.1 %
 07:15
27,8 km/h
27,8 km/h 168 W 70 bpm 05:54
34,1 km/h
Beautiful Boardwalk along the Sea in Nice France - Km 1 Beautiful Boardwalk along the Sea in Nice France - Km 1 open_in_new
1,00 km  0 %
 01:52
32,2 km/h
32,2 km/h 164 W 70 bpm 01:35
37,9 km/h
Beautiful Boardwalk along the Sea in Nice France - Km 2 Beautiful Boardwalk along the Sea in Nice France - Km 2 open_in_new
1,00 km  -0.6 %
 01:53
32,0 km/h
32,0 km/h 145 W 70 bpm 01:35
38,1 km/h
15 segmentov
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