Lokalizácia
home Feed event Kalendár monitoring Aktivity photo_camera Fotky map Cyklotrasy
kellko kellko • 28. januára 2024 o 12:01 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Stage 6 | Ride | Tour de Zwift 2024 (A) on Accelerate to Elevate in Watopia

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
58,8 km
schedule Čas
02:22:05
landscape Nastúpané
1 200 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,8 km/h 85,5 km/h
Výkon 230 W 657 W
Kadencia 63 rpm -
Tepová frekvencia 139 bpm 175 bpm
Energetický výdaj 1 880 kcal

directions_bike Posledné aktivity bikera

kellko kellko • Predvčerom o 16:42
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:53:02
landscape 0 m
kellko kellko • Včera o 9:53
thumb_up0thumb_down

directions_walk Morning Walk

trending_up 1,3 km
schedule 00:16:50
landscape 21 m
kellko kellko • Včera o 11:04
thumb_up0thumb_down

directions_bike Lunch Mountain Bike Ride

trending_up 44,6 km
schedule 03:29:00
landscape 1 180 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:53
33,7 km/h
33,7 km/h 228 W 110 bpm 00:29
61,7 km/h
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 25:59
36,6 km/h
36,6 km/h 249 W 127 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:56:42
21,1 km/h
21,1 km/h 259 W 143 bpm 01:38:22
25,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:08:21
10,7 km/h
10,7 km/h 272 W 152 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:01
9,3 km/h
9,3 km/h 268 W 139 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:22
9,6 km/h
9,6 km/h 281 W 147 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:13
9,7 km/h
9,7 km/h 282 W 147 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:31
11,8 km/h
11,8 km/h 263 W 147 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:42
13,4 km/h
13,4 km/h 276 W 151 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:17
10,5 km/h
10,5 km/h 265 W 150 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:43
10,0 km/h
10,0 km/h 271 W 152 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:25
11,6 km/h
11,6 km/h 282 W 153 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:05
11,6 km/h
11,6 km/h 265 W 149 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:24
9,3 km/h
9,3 km/h 255 W 148 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:26
10,7 km/h
10,7 km/h 283 W 155 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:55
10,4 km/h
10,4 km/h 264 W 154 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:30
10,7 km/h
10,7 km/h 254 W 149 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:34
12,2 km/h
12,2 km/h 245 W 150 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:27
11,1 km/h
11,1 km/h 285 W 157 bpm 01:23
19,7 km/h
25 segmentov
Načítať ďalšie
keyboard_arrow_up