•
Bicykel
trending_up
Vzdialenosť
29,5 km
schedule
Čas
02:23:46
landscape
Nastúpané
239 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,3 km/h | 28,8 km/h |
| Výkon | 104 W | - |
| Tepová frekvencia | 115 bpm | 152 bpm |
| Energetický výdaj | 1 059 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
2,4 km
schedule
00:28:19
landscape
48 m
•
directions_walk Morning Walk
trending_up
1,8 km
schedule
00:19:00
landscape
13 m
•
directions_walk Afternoon Walk
trending_up
1,9 km
schedule
00:18:37
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ring South East
Ring South East
open_in_new
0,52 km 0.4 %
|
01:56
16,0 km/h
|
16,0 km/h | - | 112 bpm |
01:33
20,0 km/h
|
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|
Vert_Chasseur
Vert_Chasseur
open_in_new
0,67 km 0.9 %
|
04:53
8,2 km/h
|
8,2 km/h | - | 116 bpm |
02:06
19,2 km/h
|
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Sentier parallèle Drève de Lorraine
Sentier parallèle Drève de Lorraine
open_in_new
0,32 km 1.2 %
|
01:03
18,1 km/h
|
18,1 km/h | - | 124 bpm |
00:51
22,4 km/h
|
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|
Lorraine to Duboislaan
Lorraine to Duboislaan
open_in_new
5,06 km -0.4 %
|
27:38
11,0 km/h
|
11,0 km/h | - | 115 bpm |
27:38
11,0 km/h
|
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|
Single trail Lorraine + descente après chssée de Water
Single trail Lorraine + descente après chssée de Water
open_in_new
2,55 km -0.6 %
|
14:01
10,9 km/h
|
10,9 km/h | - | 120 bpm |
06:43
22,8 km/h
|
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|
lorraine singletrail to go
lorraine singletrail to go
open_in_new
1,40 km -0.5 %
|
09:39
8,7 km/h
|
8,7 km/h | - | 120 bpm |
03:42
22,8 km/h
|
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|
Downhill stuk vanaf Waterloosestwg
Downhill stuk vanaf Waterloosestwg
open_in_new
0,88 km -2.1 %
|
02:35
20,5 km/h
|
20,5 km/h | - | 115 bpm |
01:52
28,4 km/h
|
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|
downhill hoeilaart mtb
downhill hoeilaart mtb
open_in_new
1,67 km -1.4 %
|
09:13
10,9 km/h
|
10,9 km/h | - | 109 bpm |
03:51
26,1 km/h
|
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|
Zonienwoud flow track
Zonienwoud flow track
open_in_new
1,84 km -0.8 %
|
07:21
15,0 km/h
|
15,0 km/h | - | 112 bpm |
07:21
15,0 km/h
|
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|
Single track desvio Dèvre des Bonniers.
Single track desvio Dèvre des Bonniers.
open_in_new
0,96 km -0.4 %
|
03:09
18,2 km/h
|
18,2 km/h | - | 111 bpm |
03:09
18,2 km/h
|
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MUDDY MARY - Single 21
MUDDY MARY - Single 21
open_in_new
0,74 km -0.7 %
|
02:44
16,2 km/h
|
16,2 km/h | - | 117 bpm |
02:27
18,0 km/h
|
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|
Micro off road before Tumuli
Micro off road before Tumuli
open_in_new
0,57 km 0.8 %
|
03:54
8,7 km/h
|
8,7 km/h | - | 111 bpm |
03:54
8,7 km/h
|
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|
Naar Groenendaal-station via Acacialaan en fietspad
Naar Groenendaal-station via Acacialaan en fietspad
open_in_new
0,89 km 2 %
|
05:33
9,6 km/h
|
9,6 km/h | - | 123 bpm |
05:33
9,6 km/h
|
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|
Transition [étang - tumuli]
Transition [étang - tumuli]
open_in_new
0,80 km 4.2 %
|
06:58
6,9 km/h
|
6,9 km/h | - | 124 bpm |
06:58
6,9 km/h
|
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|
Parallel met renbaan
Parallel met renbaan
open_in_new
0,37 km 0.3 %
|
02:09
10,3 km/h
|
10,3 km/h | - | 121 bpm |
02:09
10,3 km/h
|
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|
Almost flat
Almost flat
open_in_new
0,86 km 1.1 %
|
05:41
9,1 km/h
|
9,1 km/h | - | 112 bpm |
02:23
21,7 km/h
|
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|
Pivert - Saint-Hubert
Pivert - Saint-Hubert
open_in_new
0,99 km -0.4 %
|
03:55
15,1 km/h
|
15,1 km/h | - | 120 bpm |
03:01
19,7 km/h
|
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|
Drève de Lorraine
Drève de Lorraine
open_in_new
2,59 km -0.2 %
|
09:25
16,5 km/h
|
16,5 km/h | - | 113 bpm |
09:25
16,5 km/h
|
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Lorraine - Bever to Cambre
Lorraine - Bever to Cambre
open_in_new
1,40 km -0.3 %
|
05:04
16,6 km/h
|
16,6 km/h | - | 115 bpm |
05:04
16,6 km/h
|
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|
Circulaire -ave Die
Circulaire -ave Die
open_in_new
0,71 km -0.3 %
|
04:47
9,0 km/h
|
9,0 km/h | - | 108 bpm |
01:49
23,6 km/h
|
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|
20 segmentov
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Formulár sa odosiela
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