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Bicykel
directions_bike🚵♂️ 🇮🇹🇦🇹🇨🇭#2/1
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Vzdialenosť
73,6 km
schedule
Čas
03:00:08
landscape
Nastúpané
1 603 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,5 km/h | 63,8 km/h |
| Výkon | 206 W | 659 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 120 bpm | 151 bpm |
| Energetický výdaj | 2 190 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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directions_bike Vyliat nivelacku a sup k Heni
trending_up
85,5 km
schedule
02:48:00
landscape
899 m
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rowing RollerSki - Morning Roller Ski
trending_up
23,5 km
schedule
01:39:19
landscape
84 m
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directions_run Polmaraton Zilina
trending_up
21,5 km
schedule
01:36:42
landscape
102 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Curon - Resia
Curon - Resia
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2,35 km 0.6 %
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05:33
25,5 km/h
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25,5 km/h | 252 W | 122 bpm |
04:56
28,6 km/h
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Radweg Italia - Nauders
Radweg Italia - Nauders
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5,26 km -2.1 %
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10:15
30,8 km/h
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30,8 km/h | 155 W | 107 bpm |
08:41
36,3 km/h
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Nauders Kriterium long climb
Nauders Kriterium long climb
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0,36 km 5.1 %
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01:00
21,6 km/h
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21,6 km/h | 244 W | 109 bpm |
01:00
21,6 km/h
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Naunders bis zum ersten Tunnel
Naunders bis zum ersten Tunnel
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3,20 km -3.7 %
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04:22
43,9 km/h
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43,9 km/h | 132 W | 99 bpm |
04:22
43,9 km/h
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Reschen Straße Climb
Reschen Straße Climb
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0,56 km 17.3 %
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00:43
47,2 km/h
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47,2 km/h | 155 W | 99 bpm |
00:37
54,8 km/h
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Vinadi Samnaun Climb
Vinadi Samnaun Climb
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5,90 km 9 %
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30:28
11,6 km/h
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11,6 km/h | 291 W | 135 bpm |
30:28
11,6 km/h
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Spisser Landstraße (steepest part)
Spisser Landstraße (steepest part)
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2,84 km 11.3 %
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17:21
9,8 km/h
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9,8 km/h | 300 W | 135 bpm |
17:21
9,8 km/h
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Vinadi Samnaun Climb
Vinadi Samnaun Climb
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0,36 km 25.4 %
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03:25
6,3 km/h
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6,3 km/h | 52 W | 103 bpm |
01:02
20,7 km/h
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Für die Rennradler "DH"
Für die Rennradler "DH"
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6,56 km -7.3 %
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10:53
36,2 km/h
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36,2 km/h | 79 W | 98 bpm |
10:53
36,2 km/h
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Segment
Segment
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0,93 km 10.2 %
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04:24
12,7 km/h
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12,7 km/h | 297 W | 128 bpm |
04:24
12,7 km/h
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Passo Resia fino al confine
Passo Resia fino al confine
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11,85 km 3.3 %
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35:29
20,0 km/h
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20,0 km/h | 243 W | 129 bpm |
35:29
20,0 km/h
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Garmin x RAD RACE Tour de Friends 2019
Garmin x RAD RACE Tour de Friends 2019
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5,71 km 6.3 %
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20:58
16,3 km/h
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16,3 km/h | 295 W | 138 bpm |
20:58
16,3 km/h
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Martinsbrucker Straße Climb
Martinsbrucker Straße Climb
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1,00 km 8 %
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04:25
13,6 km/h
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13,6 km/h | 290 W | 136 bpm |
04:25
13,6 km/h
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Martinsbrucker Straße Climb
Martinsbrucker Straße Climb
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1,33 km 8.7 %
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03:48
21,0 km/h
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21,0 km/h | 293 W | 137 bpm |
03:48
21,0 km/h
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Reschen Straße Climb
Reschen Straße Climb
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1,29 km 9.8 %
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05:03
15,3 km/h
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15,3 km/h | 300 W | 143 bpm |
05:03
15,3 km/h
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Norbertshohe descent
Norbertshohe descent
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1,17 km -5.1 %
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03:46
18,6 km/h
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18,6 km/h | - | 102 bpm |
01:29
47,3 km/h
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Norbertshohe downhill
Norbertshohe downhill
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0,82 km -5.2 %
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00:54
54,6 km/h
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54,6 km/h | - | 90 bpm |
00:52
56,7 km/h
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Reschen Straße Climb
Reschen Straße Climb
open_in_new
2,03 km 4.1 %
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05:21
22,8 km/h
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22,8 km/h | 242 W | 125 bpm |
05:21
22,8 km/h
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Bergbahnen Sprint
Bergbahnen Sprint
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1,00 km 0.6 %
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02:51
21,1 km/h
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21,1 km/h | 253 W | 128 bpm |
02:51
21,1 km/h
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SS40 Reschen climb
SS40 Reschen climb
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1,13 km 4.6 %
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02:42
25,1 km/h
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25,1 km/h | 237 W | 137 bpm |
02:42
25,1 km/h
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