•
Bicykel
directions_bikeSan Diego #26
Pospomínať ako to tu vyzerá 👌
trending_up
Vzdialenosť
40,3 km
schedule
Čas
02:29:16
landscape
Nastúpané
555 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,2 km/h | 49,9 km/h |
| Tepová frekvencia | 150 bpm | 189 bpm |
| Energetický výdaj | 1 399 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Bicykel:
Santa Cruz Chameleon
directions_bike Posledné aktivity bikera
•
rowing Workout - Volejbal #2/26
trending_up
0,0 km
schedule
01:39:08
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Montongo Bongo
Montongo Bongo
open_in_new
0,45 km 5.4 %
|
02:00
13,6 km/h
|
13,6 km/h | - | 153 bpm |
01:40
16,3 km/h
|
||||
|
Mira Mesa - Montongo North
Mira Mesa - Montongo North
open_in_new
0,34 km 6.1 %
|
01:39
12,2 km/h
|
12,2 km/h | - | 164 bpm |
01:39
12,2 km/h
|
||||
|
Prarie Wood to Windy Ridge
Prarie Wood to Windy Ridge
open_in_new
0,46 km 0 %
|
01:27
19,2 km/h
|
19,2 km/h | - | 145 bpm |
01:27
19,2 km/h
|
||||
|
Windy Ridge to Caminito Propico
Windy Ridge to Caminito Propico
open_in_new
1,46 km 0 %
|
04:16
20,5 km/h
|
20,5 km/h | - | 150 bpm |
04:16
20,5 km/h
|
||||
|
Mira Mesa Calle Cristobal to Juniper
Mira Mesa Calle Cristobal to Juniper
open_in_new
4,34 km -0.4 %
|
12:17
21,2 km/h
|
21,2 km/h | - | 148 bpm |
12:17
21,2 km/h
|
||||
|
look at the chem-trails
look at the chem-trails
open_in_new
0,83 km 0.5 %
|
02:21
21,1 km/h
|
21,1 km/h | - | 159 bpm |
02:21
21,1 km/h
|
||||
|
Camino to Juniper
Camino to Juniper
open_in_new
2,06 km -0.7 %
|
05:37
22,0 km/h
|
22,0 km/h | - | 143 bpm |
05:37
22,0 km/h
|
||||
|
Teaching Caleb how to sprint 2.0
Teaching Caleb how to sprint 2.0
open_in_new
0,46 km -0.6 %
|
01:15
22,1 km/h
|
22,1 km/h | - | 141 bpm |
01:15
22,1 km/h
|
||||
|
Sorrento Valley Blvd. Drop
Sorrento Valley Blvd. Drop
open_in_new
1,08 km -7.6 %
|
01:54
34,0 km/h
|
34,0 km/h | - | 129 bpm |
01:54
34,0 km/h
|
||||
|
Sorrento LPQ Lot to Wagon Wheel
Sorrento LPQ Lot to Wagon Wheel
open_in_new
1,01 km -0.1 %
|
04:32
13,4 km/h
|
13,4 km/h | - | 154 bpm |
03:30
17,3 km/h
|
||||
|
PQ West Parking lot to Falls
PQ West Parking lot to Falls
open_in_new
4,20 km 0.9 %
|
22:59
11,0 km/h
|
11,0 km/h | - | 157 bpm |
16:22
15,4 km/h
|
||||
|
Short Sorrento Climb
Short Sorrento Climb
open_in_new
0,12 km 9.1 %
|
00:58
7,5 km/h
|
7,5 km/h | - | 168 bpm |
00:40
10,9 km/h
|
||||
|
Little Jumpy DH
Little Jumpy DH
open_in_new
0,11 km -4.5 %
|
00:22
18,2 km/h
|
18,2 km/h | - | 158 bpm |
00:13
30,7 km/h
|
||||
|
Wagon Wheel to Carson's Crossing south side
Wagon Wheel to Carson's Crossing south side
open_in_new
4,47 km 0.8 %
|
27:21
9,8 km/h
|
9,8 km/h | - | 155 bpm |
17:03
15,7 km/h
|
||||
|
Adobe Run Long Eastbound
Adobe Run Long Eastbound
open_in_new
0,79 km 2.8 %
|
08:00
6,0 km/h
|
6,0 km/h | - | 151 bpm |
03:17
14,5 km/h
|
||||
|
PQ Sycamore Crossing to Waterfall
PQ Sycamore Crossing to Waterfall
open_in_new
0,96 km 2.5 %
|
05:02
11,4 km/h
|
11,4 km/h | - | 171 bpm |
04:24
13,0 km/h
|
||||
|
PQ Waterfall to Carson Crossing South side
PQ Waterfall to Carson Crossing South side
open_in_new
1,21 km 0.1 %
|
05:02
14,5 km/h
|
14,5 km/h | - | 144 bpm |
04:04
17,9 km/h
|
||||
|
xox 8
xox 8
open_in_new
1,68 km 4.3 %
|
11:05
9,1 km/h
|
9,1 km/h | - | 159 bpm |
11:05
9,1 km/h
|
||||
|
Carson’s Crossing N
Carson’s Crossing N
open_in_new
0,22 km 0 %
|
02:32
5,3 km/h
|
5,3 km/h | - | 132 bpm |
00:59
13,7 km/h
|
||||
|
Half way up
Half way up
open_in_new
0,54 km 2.3 %
|
02:37
12,3 km/h
|
12,3 km/h | - | 161 bpm |
02:01
16,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre