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Bicykel
trending_up
Vzdialenosť
80,7 km
schedule
Čas
03:32:33
landscape
Nastúpané
1 216 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,8 km/h | 60,8 km/h |
| Výkon | 152 W | 798 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 153 bpm | 183 bpm |
| Energetický výdaj | 2 276 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Ultimate CF SL 8 disc
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carry The Speed!
Carry The Speed!
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0,50 km 2.6 %
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01:43
17,4 km/h
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17,4 km/h | 213 W | 157 bpm |
01:35
18,9 km/h
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Tahiche a Cruce de Nazaret
Tahiche a Cruce de Nazaret
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3,00 km 2.3 %
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09:37
18,7 km/h
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18,7 km/h | 203 W | 163 bpm |
07:38
23,6 km/h
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Tahiche - Teguise Roundabout
Tahiche - Teguise Roundabout
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5,38 km 3.3 %
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38:03
8,5 km/h
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8,5 km/h | 108 W | 133 bpm |
16:57
19,1 km/h
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Bitch
Bitch
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16,46 km 2.7 %
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01:23:46
11,8 km/h
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11,8 km/h | 151 W | 147 bpm |
01:17:10
12,8 km/h
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TEGUISE - LOS VALLES
TEGUISE - LOS VALLES
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2,32 km -2.2 %
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05:00
27,9 km/h
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27,9 km/h | 160 W | 150 bpm |
03:25
40,8 km/h
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Teguise to Yee
Teguise to Yee
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20,56 km 0.2 %
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02:01:36
10,2 km/h
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10,2 km/h | 97 W | 128 bpm |
01:14:12
16,6 km/h
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LOS VALLES - MIRADOR DE HARIA
LOS VALLES - MIRADOR DE HARIA
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8,15 km 3.7 %
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43:17
11,3 km/h
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11,3 km/h | 167 W | 155 bpm |
24:29
20,0 km/h
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Climb to wind farm entrance
Climb to wind farm entrance
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4,77 km 4.5 %
|
22:56
12,5 km/h
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12,5 km/h | 206 W | 163 bpm |
15:52
18,0 km/h
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Los Valles climb
Los Valles climb
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2,00 km 2.8 %
|
07:07
16,9 km/h
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16,9 km/h | 216 W | 165 bpm |
05:06
23,6 km/h
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Los Valles to Mirador Del Haria
Los Valles to Mirador Del Haria
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4,07 km 5.3 %
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22:53
10,7 km/h
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10,7 km/h | 194 W | 161 bpm |
14:47
16,5 km/h
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Climb 2Part to Wind Farm Entrance
Climb 2Part to Wind Farm Entrance
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2,12 km 6.3 %
|
13:03
9,8 km/h
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9,8 km/h | 200 W | 161 bpm |
08:43
14,6 km/h
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Tribike.es | 1ª Parte Los Valles
Tribike.es | 1ª Parte Los Valles
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1,30 km 5.8 %
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07:52
9,9 km/h
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9,9 km/h | 190 W | 159 bpm |
04:49
16,2 km/h
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STEEPEST PART OF DEL HARIA CLIMB
STEEPEST PART OF DEL HARIA CLIMB
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0,55 km 9.6 %
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04:20
7,6 km/h
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7,6 km/h | 217 W | 165 bpm |
02:41
12,3 km/h
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LAST PART OF THE DEL HARIA CLIMB (FROM AFTER THE LAST U-TURN)
LAST PART OF THE DEL HARIA CLIMB (FROM AFTER THE LAST U-TURN)
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3,13 km 5 %
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17:06
11,0 km/h
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11,0 km/h | 186 W | 160 bpm |
09:48
19,2 km/h
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MIRADOR DE HARIA - MARQUEZ
MIRADOR DE HARIA - MARQUEZ
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6,90 km -4.7 %
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57:35
7,2 km/h
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7,2 km/h | 12 W | 97 bpm |
12:13
33,9 km/h
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DEL HARIA TO DEL RIO
DEL HARIA TO DEL RIO
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13,72 km -1 %
|
01:26:14
9,5 km/h
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9,5 km/h | 72 W | 120 bpm |
01:26:14
9,5 km/h
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Restaurant to Tabayesco Junction
Restaurant to Tabayesco Junction
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3,29 km -5.8 %
|
06:14
31,6 km/h
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31,6 km/h | - | 113 bpm |
04:35
43,0 km/h
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Short climb Haría
Short climb Haría
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0,21 km 23.6 %
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00:26
29,0 km/h
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29,0 km/h | - | 113 bpm |
00:18
41,9 km/h
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Los Senoras Enduro descent
Los Senoras Enduro descent
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0,87 km -5.9 %
|
01:23
37,9 km/h
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37,9 km/h | - | 114 bpm |
00:57
55,2 km/h
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FROM LZ-10-TURN(TABAYESCO TURN TO HARIA
FROM LZ-10-TURN(TABAYESCO TURN TO HARIA
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1,16 km -5.3 %
|
01:55
36,2 km/h
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36,2 km/h | - | 105 bpm |
01:24
49,6 km/h
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Formulár sa odosiela
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