•
Bicykel
trending_up
Vzdialenosť
31,1 km
schedule
Čas
02:06:58
landscape
Nastúpané
450 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,7 km/h | 47,4 km/h |
| Výkon | 104 W | 541 W |
| Kadencia | 61 rpm | - |
| Tepová frekvencia | 108 bpm | 152 bpm |
| Energetický výdaj | 1 013 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Na BK so Zuz a este s Fifom vytocit nohy
trending_up
54,6 km
schedule
02:43:16
landscape
548 m
•
directions_bike Recovery s Fifom
trending_up
25,0 km
schedule
01:24:40
landscape
52 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SP8 KM 5-6
SP8 KM 5-6
open_in_new
1,07 km 0.4 %
|
03:18
19,4 km/h
|
19,4 km/h | 97 W | 114 bpm |
01:33
41,3 km/h
|
||||
|
Via Portio - Calvisio
Via Portio - Calvisio
open_in_new
6,90 km -4.4 %
|
14:53
27,8 km/h
|
27,8 km/h | 41 W | 98 bpm |
11:46
35,2 km/h
|
||||
|
Portio road crazy down
Portio road crazy down
open_in_new
2,23 km -6.9 %
|
04:08
32,3 km/h
|
32,3 km/h | 4 W | 91 bpm |
03:52
34,6 km/h
|
||||
|
Sciusa's Bridges Down - 7-6
Sciusa's Bridges Down - 7-6
open_in_new
0,63 km -5 %
|
01:19
28,6 km/h
|
28,6 km/h | 54 W | 107 bpm |
01:05
34,8 km/h
|
||||
|
Sciusa's Bridges Down - 6-5
Sciusa's Bridges Down - 6-5
open_in_new
0,75 km 0.2 %
|
01:21
33,4 km/h
|
33,4 km/h | 36 W | 90 bpm |
01:09
39,2 km/h
|
||||
|
Sciusa's Bridges Down - 6-3
Sciusa's Bridges Down - 6-3
open_in_new
3,56 km -2.6 %
|
08:12
26,0 km/h
|
26,0 km/h | 62 W | 99 bpm |
05:50
36,6 km/h
|
||||
|
SP8 KM 16-17
SP8 KM 16-17
open_in_new
1,02 km -0.6 %
|
01:53
32,5 km/h
|
32,5 km/h | 48 W | 92 bpm |
01:32
39,9 km/h
|
||||
|
Sciusa's Bridges Down - 5-4
Sciusa's Bridges Down - 5-4
open_in_new
2,06 km -3.8 %
|
04:17
28,8 km/h
|
28,8 km/h | 62 W | 98 bpm |
03:12
38,6 km/h
|
||||
|
SP8 KM 17-18
SP8 KM 17-18
open_in_new
0,99 km -3.4 %
|
01:58
30,2 km/h
|
30,2 km/h | 52 W | 100 bpm |
01:32
38,8 km/h
|
||||
|
Dangerous bends down
Dangerous bends down
open_in_new
0,32 km -4.2 %
|
00:45
25,7 km/h
|
25,7 km/h | 76 W | 87 bpm |
00:33
35,0 km/h
|
||||
|
SP8 KM 18-19
SP8 KM 18-19
open_in_new
1,01 km -5.8 %
|
02:19
26,1 km/h
|
26,1 km/h | 80 W | 100 bpm |
01:43
35,2 km/h
|
||||
|
Sciusa's Bridges Down - 4-3
Sciusa's Bridges Down - 4-3
open_in_new
0,75 km -2.3 %
|
02:34
17,5 km/h
|
17,5 km/h | 75 W | 106 bpm |
01:27
31,0 km/h
|
||||
|
Buonviaggio ⇙
Buonviaggio ⇙
open_in_new
0,35 km -1.1 %
|
00:57
22,4 km/h
|
22,4 km/h | 99 W | 108 bpm |
00:44
29,0 km/h
|
||||
|
SP8 KM 19-20
SP8 KM 19-20
open_in_new
1,00 km -1.1 %
|
03:19
18,1 km/h
|
18,1 km/h | 68 W | 103 bpm |
01:55
31,3 km/h
|
||||
|
Eurocamping_Start_right
Eurocamping_Start_right
open_in_new
0,17 km -1.5 %
|
00:29
21,0 km/h
|
21,0 km/h | 58 W | 101 bpm |
00:15
40,6 km/h
|
||||
|
via castelli
via castelli
open_in_new
0,52 km 7.9 %
|
04:23
7,2 km/h
|
7,2 km/h | 175 W | 133 bpm |
04:23
7,2 km/h
|
||||
|
Strada Provinciale 27 Climb
Strada Provinciale 27 Climb
open_in_new
1,50 km 5.5 %
|
11:31
7,8 km/h
|
7,8 km/h | 38 W | 98 bpm |
11:31
7,8 km/h
|
||||
|
FINALE - FINALBORGO
FINALE - FINALBORGO
open_in_new
1,31 km 0.6 %
|
04:54
16,1 km/h
|
16,1 km/h | 86 W | 105 bpm |
03:39
21,6 km/h
|
||||
|
Via Cappelletta Nuova Aurera Climb
Via Cappelletta Nuova Aurera Climb
open_in_new
0,73 km 12.8 %
|
03:55
11,2 km/h
|
11,2 km/h | 51 W | 95 bpm |
02:27
17,8 km/h
|
||||
|
capra u
capra u
open_in_new
0,43 km 10 %
|
01:06
23,3 km/h
|
23,3 km/h | 71 W | 103 bpm |
00:30
51,4 km/h
|
||||
Formulár sa odosiela
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