•
Bicykel
directions_bikeSPain 4
Part 2
trending_up
Vzdialenosť
68,0 km
schedule
Čas
02:12:17
landscape
Nastúpané
924 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,9 km/h | 69,6 km/h |
| Výkon | 150 W | 784 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 143 bpm | 172 bpm |
| Energetický výdaj | 1 373 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Rurrenabaque City Circuit | Bolivia
trending_up
40,5 km
schedule
01:12:58
landscape
455 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:24:46
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tudons - Café to top
Tudons - Café to top
open_in_new
5,61 km 5 %
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25:26
13,2 km/h
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13,2 km/h | 182 W | 152 bpm |
25:26
13,2 km/h
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Tudons 0-1 km
Tudons 0-1 km
open_in_new
1,00 km 4.5 %
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03:24
17,7 km/h
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17,7 km/h | 198 W | 151 bpm |
03:00
20,1 km/h
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Cv 770 Climb
Cv 770 Climb
open_in_new
1,02 km 10 %
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05:00
12,2 km/h
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12,2 km/h | 211 W | 158 bpm |
04:07
14,9 km/h
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Tudons 1-2 km
Tudons 1-2 km
open_in_new
1,01 km 5.9 %
|
04:27
13,6 km/h
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13,6 km/h | 211 W | 159 bpm |
03:45
16,1 km/h
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parte final
parte final
open_in_new
3,19 km 6.4 %
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13:52
13,8 km/h
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13,8 km/h | 215 W | 158 bpm |
12:01
15,9 km/h
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Tudons 2-3 km
Tudons 2-3 km
open_in_new
1,01 km 6.2 %
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04:20
14,0 km/h
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14,0 km/h | 208 W | 158 bpm |
03:43
16,3 km/h
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Tudons 3-4 km
Tudons 3-4 km
open_in_new
1,00 km 6.5 %
|
04:27
13,5 km/h
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13,5 km/h | 216 W | 157 bpm |
03:47
15,9 km/h
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Cv 770 Climb
Cv 770 Climb
open_in_new
1,63 km 7.2 %
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10:22
9,4 km/h
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9,4 km/h | 147 W | 146 bpm |
06:15
15,7 km/h
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Tudons 4-5 km
Tudons 4-5 km
open_in_new
1,00 km 6.3 %
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04:11
14,4 km/h
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14,4 km/h | 222 W | 158 bpm |
03:37
16,6 km/h
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Port de Tudons Descenso
Port de Tudons Descenso
open_in_new
15,40 km -4.6 %
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20:44
44,6 km/h
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44,6 km/h | 101 W | 136 bpm |
20:44
44,6 km/h
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Descenso técnico tudons
Descenso técnico tudons
open_in_new
7,33 km -6 %
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09:21
47,0 km/h
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47,0 km/h | 86 W | 131 bpm |
09:21
47,0 km/h
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(J.M. - Los Potencias btt)
(J.M. - Los Potencias btt)
open_in_new
9,99 km -5.1 %
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12:27
48,1 km/h
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48,1 km/h | 121 W | 140 bpm |
12:27
48,1 km/h
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1/2 Descenso hasta Sella
1/2 Descenso hasta Sella
open_in_new
5,49 km -4.9 %
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06:53
47,9 km/h
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47,9 km/h | 153 W | 148 bpm |
06:32
50,4 km/h
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sprint
sprint
open_in_new
1,78 km -3.9 %
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03:21
32,0 km/h
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32,0 km/h | 42 W | 122 bpm |
01:45
61,2 km/h
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CV-775 short
CV-775 short
open_in_new
1,74 km -1.9 %
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02:19
45,1 km/h
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45,1 km/h | 68 W | 124 bpm |
01:59
52,6 km/h
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CV758 to Puerta de Hierro roundabout
CV758 to Puerta de Hierro roundabout
open_in_new
13,76 km -0.9 %
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27:12
30,4 km/h
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30,4 km/h | 152 W | 143 bpm |
23:15
35,5 km/h
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CV 758 cuesta abajo
CV 758 cuesta abajo
open_in_new
0,77 km -5.9 %
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00:58
47,5 km/h
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47,5 km/h | 96 W | 122 bpm |
00:56
49,2 km/h
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Finestrat
Finestrat
open_in_new
4,82 km -0.1 %
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09:58
29,0 km/h
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29,0 km/h | 162 W | 141 bpm |
08:56
32,4 km/h
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cv-758 Steep part
cv-758 Steep part
open_in_new
0,45 km 5.8 %
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01:32
17,6 km/h
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17,6 km/h | 233 W | 148 bpm |
01:28
18,4 km/h
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Finestrat climb / 2km
Finestrat climb / 2km
open_in_new
2,04 km 3.5 %
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05:35
21,9 km/h
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21,9 km/h | 203 W | 149 bpm |
05:13
23,5 km/h
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Formulár sa odosiela
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