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Bicykel
directions_bikeMorning Ride
Passo di Mošnik.😎
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Vzdialenosť
110 km
schedule
Čas
03:46:54
landscape
Nastúpané
1 399 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 61,7 km/h |
| Výkon | 207 W | 483 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 133 bpm | 158 bpm |
| Energetický výdaj | 3 180 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:06:25
landscape
0 m
•
directions_run Morning Run
trending_up
20,9 km
schedule
01:53:15
landscape
644 m
•
downhill_skiing Afternoon Nordic Ski
trending_up
26,2 km
schedule
01:31:23
landscape
648 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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COL de Kysak
COL de Kysak
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0,33 km 8.3 %
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01:41
11,6 km/h
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11,6 km/h | 255 W | 131 bpm |
00:37
31,7 km/h
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Trebejov - Druzstevna
Trebejov - Druzstevna
open_in_new
3,29 km -0.2 %
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06:20
31,2 km/h
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31,2 km/h | 222 W | 131 bpm |
03:35
55,1 km/h
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Kopec z Druzstevnej na Budimir
Kopec z Druzstevnej na Budimir
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2,07 km 3 %
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05:39
22,0 km/h
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22,0 km/h | 259 W | 136 bpm |
04:13
29,4 km/h
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Sprint
Sprint
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0,59 km 2.4 %
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01:36
22,2 km/h
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22,2 km/h | 256 W | 133 bpm |
01:04
33,3 km/h
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Budimir - Kos. Olsany
Budimir - Kos. Olsany
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7,83 km -0.2 %
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15:38
30,1 km/h
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30,1 km/h | 221 W | 130 bpm |
10:37
44,3 km/h
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TimeTrial Vajkovce - Rozhanovce
TimeTrial Vajkovce - Rozhanovce
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3,09 km 0.3 %
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06:16
29,6 km/h
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29,6 km/h | 234 W | 132 bpm |
04:15
43,7 km/h
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Vajkovce (od krizovatky) - Rozhanovce
Vajkovce (od krizovatky) - Rozhanovce
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1,96 km 0.3 %
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04:00
29,4 km/h
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29,4 km/h | 236 W | 132 bpm |
02:07
55,6 km/h
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Rozhanovce UPHIL from North
Rozhanovce UPHIL from North
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0,56 km 2.2 %
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01:25
23,6 km/h
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23,6 km/h | 269 W | 135 bpm |
00:43
46,7 km/h
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Rozhanovce - Kosicke Olasny / tabule
Rozhanovce - Kosicke Olasny / tabule
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0,80 km -1.1 %
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01:34
30,8 km/h
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30,8 km/h | 224 W | 125 bpm |
00:49
59,0 km/h
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Sady n. T.
Sady n. T.
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2,94 km 3.3 %
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07:13
24,5 km/h
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24,5 km/h | 262 W | 137 bpm |
05:12
34,0 km/h
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Segment
Segment
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1,98 km 5.3 %
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05:41
20,9 km/h
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20,9 km/h | 256 W | 139 bpm |
03:40
32,4 km/h
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Stupanie Byster - Olsovany
Stupanie Byster - Olsovany
open_in_new
0,88 km 5.7 %
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02:54
18,2 km/h
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18,2 km/h | 280 W | 142 bpm |
01:43
30,7 km/h
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Olsovany - N. Caj kriz.
Olsovany - N. Caj kriz.
open_in_new
5,70 km -0.5 %
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11:03
31,0 km/h
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31,0 km/h | 221 W | 131 bpm |
07:22
46,4 km/h
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Ruskov climb
Ruskov climb
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1,01 km 2.3 %
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02:07
28,8 km/h
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28,8 km/h | 233 W | 132 bpm |
01:52
32,6 km/h
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Ruskov - Durkov
Ruskov - Durkov
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2,73 km 0.2 %
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04:42
34,8 km/h
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34,8 km/h | 192 W | 127 bpm |
04:06
39,9 km/h
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Bidovce, krizovatka - Herlany
Bidovce, krizovatka - Herlany
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7,48 km 2 %
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16:25
27,3 km/h
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27,3 km/h | 229 W | 135 bpm |
15:26
29,1 km/h
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Bidovce - Herľany sedlo (TE)
Bidovce - Herľany sedlo (TE)
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13,27 km 3 %
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33:57
23,5 km/h
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23,5 km/h | 246 W | 139 bpm |
33:57
23,5 km/h
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Odbocka Cakanovce - odbocka Salas
Odbocka Cakanovce - odbocka Salas
open_in_new
3,25 km 2 %
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06:53
28,4 km/h
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28,4 km/h | 229 W | 133 bpm |
06:33
29,8 km/h
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Herlany - Mosnik
Herlany - Mosnik
open_in_new
9,16 km 5.5 %
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32:05
17,1 km/h
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17,1 km/h | 266 W | 146 bpm |
29:24
18,7 km/h
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Herlany - Sedlo (po odbocku Mosnik)
Herlany - Sedlo (po odbocku Mosnik)
open_in_new
6,09 km 4.2 %
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17:30
20,9 km/h
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20,9 km/h | 264 W | 143 bpm |
16:12
22,6 km/h
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