•
Bicykel
directions_bikeVO2 Max, total 26min @315W
trending_up
Vzdialenosť
56,0 km
schedule
Čas
01:59:22
landscape
Nastúpané
619 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 54,1 km/h |
| Výkon | 203 W | 613 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 138 bpm | 168 bpm |
| Energetický výdaj | 1 625 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
103,5 km
schedule
03:24:34
landscape
782 m
•
directions_run Afternoon Run
trending_up
13,0 km
schedule
01:10:02
landscape
232 m
•
directions_run Morning Run
trending_up
10,5 km
schedule
00:53:10
landscape
68 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Grinava - Slov.Grob
Grinava - Slov.Grob
open_in_new
1,91 km -0.6 %
|
03:46
30,4 km/h
|
30,4 km/h | 204 W | 130 bpm |
01:41
68,0 km/h
|
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|
Zeleznicny most z Pezinka
Zeleznicny most z Pezinka
open_in_new
0,27 km -0.5 %
|
00:41
23,7 km/h
|
23,7 km/h | 215 W | 129 bpm |
00:17
57,2 km/h
|
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Slovensky Grob > Monar OC
Slovensky Grob > Monar OC
open_in_new
2,75 km -0.3 %
|
04:46
34,7 km/h
|
34,7 km/h | 210 W | 135 bpm |
- |
||||
|
Grobske kriterium baby
Grobske kriterium baby
open_in_new
9,07 km 0 %
|
16:41
32,6 km/h
|
32,6 km/h | 218 W | 137 bpm |
- |
||||
|
Špurt od Monaru po most
Špurt od Monaru po most
open_in_new
0,99 km 0.1 %
|
01:45
33,9 km/h
|
33,9 km/h | 212 W | 136 bpm |
- |
||||
|
Triangel --) Chorvátsky Grob
Triangel --) Chorvátsky Grob
open_in_new
2,35 km 0.3 %
|
04:39
30,3 km/h
|
30,3 km/h | 218 W | 136 bpm |
02:54
48,6 km/h
|
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|
sprint Grob
sprint Grob
open_in_new
0,57 km -0.1 %
|
01:06
31,2 km/h
|
31,2 km/h | 213 W | 137 bpm |
00:45
45,8 km/h
|
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|
Od kruhača -Zastavka Ch.Grob
Od kruhača -Zastavka Ch.Grob
open_in_new
1,01 km 0 %
|
02:04
29,4 km/h
|
29,4 km/h | 211 W | 135 bpm |
01:13
50,0 km/h
|
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|
Mlynský potok-Ch.Grob križovatka
Mlynský potok-Ch.Grob križovatka
open_in_new
1,14 km 0.4 %
|
02:21
29,2 km/h
|
29,2 km/h | 216 W | 135 bpm |
01:23
49,6 km/h
|
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|
GROBY > sever
GROBY > sever
open_in_new
1,90 km 0.1 %
|
03:37
31,6 km/h
|
31,6 km/h | 234 W | 137 bpm |
02:10
52,7 km/h
|
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|
Slovensky Grob
Slovensky Grob
open_in_new
1,31 km -0.5 %
|
02:09
36,6 km/h
|
36,6 km/h | 242 W | 144 bpm |
- |
||||
|
Slov. Grob - Grinava PK
Slov. Grob - Grinava PK
open_in_new
1,91 km 0.3 %
|
03:35
32,0 km/h
|
32,0 km/h | 239 W | 145 bpm |
02:30
45,8 km/h
|
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|
Blatina s rozbehom na HUP
Blatina s rozbehom na HUP
open_in_new
0,85 km 1.2 %
|
01:45
29,0 km/h
|
29,0 km/h | 216 W | 147 bpm |
01:10
43,5 km/h
|
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|
Pezinok most-ultra attack
Pezinok most-ultra attack
open_in_new
0,17 km 3 %
|
00:27
22,2 km/h
|
22,2 km/h | 320 W | 145 bpm |
00:14
42,8 km/h
|
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|
Pezinok (tabula) - Sv.Jur (tabula)
Pezinok (tabula) - Sv.Jur (tabula)
open_in_new
2,15 km 0.2 %
|
03:10
40,7 km/h
|
40,7 km/h | 261 W | 147 bpm |
01:04
120,9 km/h
|
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|
Šprint do Jura po tabuľu
Šprint do Jura po tabuľu
open_in_new
0,50 km 0.2 %
|
00:42
43,2 km/h
|
43,2 km/h | 298 W | 143 bpm |
00:42
43,2 km/h
|
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|
Namestie - parkovisko
Namestie - parkovisko
open_in_new
1,62 km 5 %
|
05:43
17,0 km/h
|
17,0 km/h | 233 W | 145 bpm |
04:10
23,4 km/h
|
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Sv.jur kruhac - Tri bresty
Sv.jur kruhac - Tri bresty
open_in_new
3,26 km 6.6 %
|
15:32
12,6 km/h
|
12,6 km/h | 213 W | 148 bpm |
10:43
18,2 km/h
|
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|
Od kruhaca za kostol
Od kruhaca za kostol
open_in_new
0,68 km 6.5 %
|
02:44
14,9 km/h
|
14,9 km/h | 250 W | 149 bpm |
01:54
21,4 km/h
|
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|
Stúpačik
Stúpačik
open_in_new
0,31 km 12.1 %
|
01:27
13,0 km/h
|
13,0 km/h | 293 W | 149 bpm |
00:45
25,1 km/h
|
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Formulár sa odosiela
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