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Bicykel
directions_bikeLaci na Lanzarote #10
Odpocinkova Laciho posledna jazda 🤷♂️
trending_up
Vzdialenosť
84,7 km
schedule
Čas
03:43:32
landscape
Nastúpané
1 224 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 63,1 km/h |
| Výkon | 128 W | 569 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 132 bpm | 165 bpm |
| Energetický výdaj | 2 036 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Afternoon HIIT
trending_up
0,0 km
schedule
00:29:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Calle Novas Campos Climb
Calle Novas Campos Climb
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0,71 km 14.8 %
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01:25
30,0 km/h
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30,0 km/h | 78 W | 132 bpm |
01:25
30,0 km/h
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Tahiche/Guatiza/Arrieta track by Snka82
Tahiche/Guatiza/Arrieta track by Snka82
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15,67 km -0.9 %
|
35:24
26,6 km/h
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26,6 km/h | 82 W | 126 bpm |
22:19
42,1 km/h
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
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5,76 km -0.2 %
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08:26
41,0 km/h
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41,0 km/h | 181 W | 152 bpm |
08:26
41,0 km/h
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TriLloydy Rouleur's Blast
TriLloydy Rouleur's Blast
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26,20 km -0.4 %
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52:58
29,7 km/h
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29,7 km/h | 115 W | 132 bpm |
42:43
36,8 km/h
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Smooth to roundabout
Smooth to roundabout
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4,33 km -0.6 %
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06:07
42,5 km/h
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42,5 km/h | 169 W | 150 bpm |
06:04
42,8 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
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0,55 km 2.2 %
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01:01
32,7 km/h
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32,7 km/h | 266 W | 155 bpm |
01:01
32,7 km/h
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Return to Raymundo ?
Return to Raymundo ?
open_in_new
9,69 km -1.1 %
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26:36
21,9 km/h
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21,9 km/h | 51 W | 118 bpm |
12:59
44,8 km/h
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Station to MALA
Station to MALA
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5,78 km -1.3 %
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07:37
45,6 km/h
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45,6 km/h | 92 W | 123 bpm |
07:31
46,2 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
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0,65 km -3.5 %
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00:50
47,1 km/h
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47,1 km/h | 21 W | 114 bpm |
00:45
52,3 km/h
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Descent to Guatiza
Descent to Guatiza
open_in_new
1,31 km -1.5 %
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01:37
48,6 km/h
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48,6 km/h | 80 W | 115 bpm |
01:35
49,6 km/h
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Cactus Garden to LZ1
Cactus Garden to LZ1
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3,32 km -1.8 %
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04:09
47,9 km/h
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47,9 km/h | 83 W | 122 bpm |
04:07
48,3 km/h
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Guatiza to tab turning
Guatiza to tab turning
open_in_new
5,11 km -1.7 %
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06:32
46,9 km/h
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46,9 km/h | 84 W | 125 bpm |
06:20
48,4 km/h
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Verea La Garita
Verea La Garita
open_in_new
0,97 km -0.6 %
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01:15
46,4 km/h
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46,4 km/h | 120 W | 121 bpm |
01:15
46,4 km/h
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Arrieta / Cruce Jameos by Snka82
Arrieta / Cruce Jameos by Snka82
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4,12 km 0.2 %
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07:21
33,6 km/h
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33,6 km/h | 178 W | 144 bpm |
07:01
35,2 km/h
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Arrieta to Orzola TT
Arrieta to Orzola TT
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11,74 km 0 %
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19:04
36,9 km/h
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36,9 km/h | 178 W | 145 bpm |
19:04
36,9 km/h
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TT Orzola
TT Orzola
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5,28 km 0 %
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08:08
38,9 km/h
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38,9 km/h | 186 W | 146 bpm |
08:08
38,9 km/h
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Orzola express
Orzola express
open_in_new
3,40 km 0.5 %
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06:38
30,8 km/h
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30,8 km/h | 206 W | 150 bpm |
05:45
35,5 km/h
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Who is the fastest puncheur?
Who is the fastest puncheur?
open_in_new
0,97 km 1 %
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02:13
26,2 km/h
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26,2 km/h | 223 W | 154 bpm |
01:44
33,5 km/h
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Slowest lunch EVER grrrrrrrrrrrrrrr
Slowest lunch EVER grrrrrrrrrrrrrrr
open_in_new
1,36 km -0.5 %
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03:05
26,5 km/h
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26,5 km/h | 143 W | 145 bpm |
02:47
29,4 km/h
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Orzola cuesta arriba
Orzola cuesta arriba
open_in_new
5,47 km 4.8 %
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27:27
12,0 km/h
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12,0 km/h | 173 W | 145 bpm |
17:54
18,3 km/h
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Formulár sa odosiela
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