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Beh
directions_runBeh - Central Park
ZILETKY CYCLING CLUB
Jan Krásný 🙃
trending_up
Vzdialenosť
10,0 km
schedule
Čas
00:58:28
landscape
Nastúpané
88,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,3 km/h | 24,7 km/h |
| Tepová frekvencia | 137 bpm | 158 bpm |
| Energetický výdaj | 1 184 kcal |
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schedule
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schedule
02:18:13
landscape
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place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
th Ave Climb
th Ave Climb
open_in_new
0,72 km 1.1 %
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03:51
11,2 km/h
|
11,2 km/h | - | - |
03:51
11,2 km/h
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|
5th Service Entrance
5th Service Entrance
open_in_new
0,48 km 1 %
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02:32
11,4 km/h
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11,4 km/h | - | - |
02:32
11,4 km/h
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Service Entrance Hill Sprints
Service Entrance Hill Sprints
open_in_new
0,23 km 1.5 %
|
01:12
11,5 km/h
|
11,5 km/h | - | - |
01:12
11,5 km/h
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|
Cat Hill Mile
Cat Hill Mile
open_in_new
1,63 km 0.4 %
|
08:53
11,0 km/h
|
11,0 km/h | - | - |
07:59
12,3 km/h
|
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Horse Alley to 69th St
Horse Alley to 69th St
open_in_new
0,30 km -0.3 %
|
01:37
11,1 km/h
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11,1 km/h | - | - |
01:28
12,2 km/h
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Start to Cat Hill
Start to Cat Hill
open_in_new
0,54 km -0.9 %
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02:50
11,4 km/h
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11,4 km/h | - | - |
02:31
12,8 km/h
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THROUGH CAT-HILL MILE
THROUGH CAT-HILL MILE
open_in_new
1,61 km 0.8 %
|
08:46
11,0 km/h
|
11,0 km/h | - | - |
07:51
12,3 km/h
|
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|
Where Harry Met Sally
Where Harry Met Sally
open_in_new
0,12 km 0 %
|
00:38
11,7 km/h
|
11,7 km/h | - | - |
00:36
12,4 km/h
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Central Park Cats Paw Hill
Central Park Cats Paw Hill
open_in_new
0,38 km 3.7 %
|
02:07
10,7 km/h
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10,7 km/h | - | - |
01:53
12,1 km/h
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Relay/Duathlon Race Run Halfway
Relay/Duathlon Race Run Halfway
open_in_new
2,00 km 0.4 %
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11:02
10,9 km/h
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10,9 km/h | - | - |
09:20
12,9 km/h
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Cat Hill Repeats (Between Lamp Posts)
Cat Hill Repeats (Between Lamp Posts)
open_in_new
0,20 km 5.5 %
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01:05
10,9 km/h
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10,9 km/h | - | - |
00:57
12,4 km/h
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The Met Grind
The Met Grind
open_in_new
0,42 km 0.1 %
|
02:24
10,4 km/h
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10,4 km/h | - | - |
02:00
12,5 km/h
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1000m - Top of Cat Hill - North
1000m - Top of Cat Hill - North
open_in_new
1,02 km 0.7 %
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05:28
11,2 km/h
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11,2 km/h | - | - |
04:33
13,5 km/h
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800m Interval (from W 84)
800m Interval (from W 84)
open_in_new
0,80 km 0.3 %
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04:24
10,9 km/h
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10,9 km/h | - | - |
03:36
13,3 km/h
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Final Quarter
Final Quarter
open_in_new
0,47 km 0.7 %
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02:40
10,5 km/h
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10,5 km/h | - | - |
02:13
12,6 km/h
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eastSideofReservoir
eastSideofReservoir
open_in_new
1,05 km -0.2 %
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05:37
11,2 km/h
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11,2 km/h | - | - |
04:28
14,1 km/h
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Final straight to Engineer's Gate
Final straight to Engineer's Gate
open_in_new
0,28 km 1.3 %
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01:30
11,2 km/h
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11,2 km/h | - | - |
01:15
13,4 km/h
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Brooks NYC Segment
Brooks NYC Segment
open_in_new
0,59 km -0.2 %
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03:18
10,7 km/h
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10,7 km/h | - | - |
03:14
10,9 km/h
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Reservoir Straight: 87th to 94th Street
Reservoir Straight: 87th to 94th Street
open_in_new
0,56 km -0.1 %
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03:07
10,8 km/h
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10,8 km/h | - | - |
02:27
13,7 km/h
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Harlem Meer Mile
Harlem Meer Mile
open_in_new
1,65 km -0.8 %
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09:21
10,6 km/h
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10,6 km/h | - | - |
07:03
14,0 km/h
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