•
Bicykel
trending_up
Vzdialenosť
183 km
schedule
Čas
08:32:40
landscape
Nastúpané
3 358 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 66,2 km/h |
| Výkon | 133 W | 681 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 137 bpm | 188 bpm |
| Energetický výdaj | 4 845 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Road to GymCrit #1
trending_up
23,1 km
schedule
00:50:59
landscape
301 m
•
rowing WeightTraining - Pull/ABS
trending_up
0,0 km
schedule
01:15:10
landscape
0 m
•
rowing WeightTraining - Push/Hams/Quads/ABS
trending_up
0,0 km
schedule
01:23:32
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Verso Dambel
Verso Dambel
open_in_new
4,60 km -4.5 %
|
06:11
44,7 km/h
|
44,7 km/h | 41 W | 100 bpm |
06:09
44,9 km/h
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Dambel - Casez (magazzino)
Dambel - Casez (magazzino)
open_in_new
3,54 km -0.9 %
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06:28
32,8 km/h
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32,8 km/h | 119 W | 123 bpm |
06:28
32,8 km/h
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Bivio Casez - San Biagio DH
Bivio Casez - San Biagio DH
open_in_new
1,79 km -5.8 %
|
05:19
20,2 km/h
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20,2 km/h | 4 W | 96 bpm |
05:19
20,2 km/h
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San Biagio - Revò
San Biagio - Revò
open_in_new
1,88 km 6.7 %
|
10:38
10,6 km/h
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10,6 km/h | 198 W | 153 bpm |
10:38
10,6 km/h
|
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Terrazza Sapori - Ponte Castelaz
Terrazza Sapori - Ponte Castelaz
open_in_new
1,06 km -6.2 %
|
05:36
11,3 km/h
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11,3 km/h | 3 W | 99 bpm |
05:36
11,3 km/h
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Salita Castelaz
Salita Castelaz
open_in_new
1,55 km 7.3 %
|
07:01
13,3 km/h
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13,3 km/h | 208 W | 150 bpm |
07:01
13,3 km/h
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Cles > Mostizzolo
Cles > Mostizzolo
open_in_new
4,64 km -1.1 %
|
08:52
31,4 km/h
|
31,4 km/h | 107 W | 128 bpm |
08:52
31,4 km/h
|
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|
Cles Climb (SS43 fraz. Dres)
Cles Climb (SS43 fraz. Dres)
open_in_new
0,53 km 4.5 %
|
01:58
16,2 km/h
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16,2 km/h | 149 W | 143 bpm |
01:58
16,2 km/h
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Frazione Dres Climb
Frazione Dres Climb
open_in_new
0,47 km 20.3 %
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00:34
49,9 km/h
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49,9 km/h | 40 W | 120 bpm |
00:33
51,4 km/h
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Mostizzolo-Tozzaga
Mostizzolo-Tozzaga
open_in_new
3,96 km 1.6 %
|
09:50
24,2 km/h
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24,2 km/h | 181 W | 146 bpm |
09:43
24,5 km/h
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bivio Cis Terzolas
bivio Cis Terzolas
open_in_new
7,09 km 1.4 %
|
16:54
25,2 km/h
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25,2 km/h | 165 W | 143 bpm |
16:52
25,2 km/h
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strappetto bozzana
strappetto bozzana
open_in_new
0,37 km 6 %
|
01:23
15,9 km/h
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15,9 km/h | 217 W | 154 bpm |
01:23
15,9 km/h
|
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Tozzaga bivio Terzolas
Tozzaga bivio Terzolas
open_in_new
3,70 km 1.3 %
|
08:46
25,3 km/h
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25,3 km/h | 146 W | 137 bpm |
08:46
25,3 km/h
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Monclassico-Dimaro
Monclassico-Dimaro
open_in_new
1,31 km 1.8 %
|
06:11
12,7 km/h
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12,7 km/h | 88 W | 117 bpm |
03:24
23,1 km/h
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Dimaro, Via Gole - Passo Campo Carlo Magno
Dimaro, Via Gole - Passo Campo Carlo Magno
open_in_new
14,48 km 6.3 %
|
01:09:22
12,5 km/h
|
12,5 km/h | 210 W | 164 bpm |
01:09:22
12,5 km/h
|
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UpHill Dimaro - Folgarida (Belvedere) official
UpHill Dimaro - Folgarida (Belvedere) official
open_in_new
7,23 km 8 %
|
43:08
10,1 km/h
|
10,1 km/h | 209 W | 163 bpm |
43:08
10,1 km/h
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Via Campiglio Climb
Via Campiglio Climb
open_in_new
2,21 km 8.5 %
|
12:54
10,3 km/h
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10,3 km/h | 217 W | 159 bpm |
12:54
10,3 km/h
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Meledrio Costa
Meledrio Costa
open_in_new
1,37 km 7.9 %
|
07:56
10,3 km/h
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10,3 km/h | 222 W | 162 bpm |
07:56
10,3 km/h
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Strada Statale 239 Climb
Strada Statale 239 Climb
open_in_new
4,04 km 8.1 %
|
21:19
11,4 km/h
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11,4 km/h | 214 W | 165 bpm |
21:19
11,4 km/h
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Strada Statale 239 Climb
Strada Statale 239 Climb
open_in_new
1,81 km 7.4 %
|
11:03
9,8 km/h
|
9,8 km/h | 199 W | 165 bpm |
11:03
9,8 km/h
|
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Formulár sa odosiela
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