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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
79,0 km
schedule
Čas
02:50:43
landscape
Nastúpané
927 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,8 km/h | 68,3 km/h |
| Výkon | 174 W | 774 W |
| Kadencia | 94 rpm | - |
| Tepová frekvencia | 136 bpm | 166 bpm |
| Energetický výdaj | 2 022 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
V4rs
directions_bike Posledné aktivity bikera
•
rowing Workout - Afternoon Tennis
trending_up
3,5 km
schedule
01:20:09
landscape
21 m
•
directions_bike Lunch Ride
trending_up
105,5 km
schedule
03:58:09
landscape
1 616 m
•
directions_bike Afternoon Ride
trending_up
41,9 km
schedule
01:30:31
landscape
603 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Zipov zaciatok
Zipov zaciatok
open_in_new
1,35 km 5.2 %
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05:42
14,2 km/h
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14,2 km/h | 197 W | 140 bpm |
03:24
23,9 km/h
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Žipov
Žipov
open_in_new
5,54 km 4.8 %
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22:04
15,1 km/h
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15,1 km/h | 188 W | 138 bpm |
13:09
25,3 km/h
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Žipov - steep part
Žipov - steep part
open_in_new
1,05 km 6.5 %
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05:03
12,5 km/h
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12,5 km/h | 207 W | 142 bpm |
02:41
23,4 km/h
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Klenov-Hrabkov (tabuľa) zjazd
Klenov-Hrabkov (tabuľa) zjazd
open_in_new
3,11 km -5.3 %
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05:32
33,7 km/h
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33,7 km/h | 28 W | 105 bpm |
03:51
48,4 km/h
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Chmiňany climb
Chmiňany climb
open_in_new
0,32 km 3.4 %
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00:46
24,7 km/h
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24,7 km/h | 271 W | 147 bpm |
00:28
40,5 km/h
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Chminiansky climb
Chminiansky climb
open_in_new
0,87 km 2.7 %
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02:14
23,4 km/h
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23,4 km/h | 221 W | 140 bpm |
01:37
32,3 km/h
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Svinia - Jarovnice speedtrack
Svinia - Jarovnice speedtrack
open_in_new
7,07 km 1 %
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13:38
31,1 km/h
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31,1 km/h | 205 W | 139 bpm |
11:25
37,1 km/h
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Lažany climb
Lažany climb
open_in_new
0,72 km 2.5 %
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01:40
25,9 km/h
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25,9 km/h | 228 W | 143 bpm |
01:17
33,7 km/h
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Jarovnice climb
Jarovnice climb
open_in_new
1,14 km 1.7 %
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02:26
28,1 km/h
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28,1 km/h | 215 W | 144 bpm |
01:58
34,8 km/h
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Stúpačik Jarovnice - Ražňany
Stúpačik Jarovnice - Ražňany
open_in_new
1,48 km 1.8 %
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03:02
29,4 km/h
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29,4 km/h | 269 W | 153 bpm |
02:34
34,7 km/h
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Jarovnice
Jarovnice
open_in_new
0,70 km 3.6 %
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01:43
24,5 km/h
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24,5 km/h | 276 W | 154 bpm |
01:17
32,8 km/h
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Ražňanský Madness DH
Ražňanský Madness DH
open_in_new
1,12 km -4.8 %
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01:24
47,8 km/h
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47,8 km/h | 139 W | 149 bpm |
01:23
48,4 km/h
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Raznany downhill
Raznany downhill
open_in_new
2,12 km -4.9 %
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02:25
52,6 km/h
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52,6 km/h | 158 W | 143 bpm |
02:25
52,6 km/h
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Hlinik climb
Hlinik climb
open_in_new
0,51 km 1.6 %
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01:20
23,0 km/h
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23,0 km/h | 179 W | 122 bpm |
00:51
36,1 km/h
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Sabinov - Ražňany sprint
Sabinov - Ražňany sprint
open_in_new
1,62 km 0.3 %
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03:06
31,4 km/h
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31,4 km/h | 165 W | 129 bpm |
02:21
41,5 km/h
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Ražňany- Ostrovany
Ražňany- Ostrovany
open_in_new
2,27 km -1.3 %
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03:57
34,5 km/h
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34,5 km/h | 175 W | 134 bpm |
02:19
58,9 km/h
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Ostrovany TT TWX Supro
Ostrovany TT TWX Supro
open_in_new
1,18 km -0.3 %
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02:16
31,3 km/h
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31,3 km/h | 169 W | 130 bpm |
01:16
56,0 km/h
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Ostrovany-Medzany
Ostrovany-Medzany
open_in_new
2,37 km 0.2 %
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04:47
29,7 km/h
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29,7 km/h | 183 W | 132 bpm |
02:53
49,3 km/h
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Ostrovany - Medzany - V. Šariš
Ostrovany - Medzany - V. Šariš
open_in_new
6,66 km -0.5 %
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13:50
28,9 km/h
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28,9 km/h | 180 W | 133 bpm |
08:57
44,6 km/h
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Medzany climb
Medzany climb
open_in_new
1,09 km 3.1 %
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03:15
20,1 km/h
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20,1 km/h | 219 W | 143 bpm |
01:53
34,6 km/h
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