directions_bikeEvening Ride
..Victor ..
Activity effort 90/10(1h35/10m)
Day effort 90/10(1h35/10m)
Week effort 81/19(7h50/1h49)
Added by https://8020training.app
-- Intervals icu --
Wind: S 8 - 19 km/h Gusts 17 - 30
Headwind: 40% 48m6s
Tailwind: 31% 38m1s
Temp: 24.6 to 28.1 °C avg 26.2
Feels like: 24.5 to 27.7 °C avg 26.3
Clouds: 21%
⛰️ Havran (390 m) • 🚴⬆️ 2025 = 37,934 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 173
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 58,2 km/h |
| Výkon | 194 W | 600 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 132 bpm | 177 bpm |
| Energetický výdaj | 1 590 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |


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