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Beh
directions_runBeh - Coffee run
trending_up
Vzdialenosť
6,1 km
schedule
Čas
00:30:42
landscape
Nastúpané
27,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,9 km/h | 15,1 km/h |
| Výkon | 506 W | 724 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 140 bpm | 167 bpm |
| Energetický výdaj | 511 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
17,0 km
schedule
01:17:15
landscape
80 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:26:51
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pollensa half mile
Pollensa half mile
open_in_new
0,78 km 0.1 %
|
04:19
10,8 km/h
|
10,8 km/h | 471 W | 130 bpm |
04:19
10,8 km/h
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Beachfront - In
Beachfront - In
open_in_new
1,30 km -0.1 %
|
07:30
10,4 km/h
|
10,4 km/h | 457 W | 134 bpm |
07:24
10,6 km/h
|
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Along the front to Hotel Daina
Along the front to Hotel Daina
open_in_new
1,14 km 0.1 %
|
06:33
10,4 km/h
|
10,4 km/h | 459 W | 135 bpm |
06:24
10,6 km/h
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Burst your buffet
Burst your buffet
open_in_new
1,41 km 0.1 %
|
08:04
10,5 km/h
|
10,5 km/h | 470 W | 137 bpm |
08:02
10,6 km/h
|
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zubenelgenubi rising
zubenelgenubi rising
open_in_new
0,72 km 0 %
|
04:11
10,4 km/h
|
10,4 km/h | 469 W | 139 bpm |
04:11
10,4 km/h
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Heladería Ben&Jerry's E/B return... didn't expect to see Salvador Dali running. Who knew.
Heladería Ben&Jerry's E/B return... didn't expect to see Salvador Dali running. Who knew.
open_in_new
0,72 km 0.5 %
|
04:06
10,5 km/h
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10,5 km/h | 482 W | 139 bpm |
04:06
10,5 km/h
|
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Pinewalk to Heladería Ben&Jerry's
Pinewalk to Heladería Ben&Jerry's
open_in_new
0,73 km -0.5 %
|
27:27
1,6 km/h
|
1,6 km/h | 70 W | 92 bpm |
27:27
1,6 km/h
|
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Pinewalk ice cream sprint
Pinewalk ice cream sprint
open_in_new
0,50 km -0.4 %
|
02:24
12,5 km/h
|
12,5 km/h | 508 W | 141 bpm |
02:24
12,5 km/h
|
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Pollenca tourist info to la gola
Pollenca tourist info to la gola
open_in_new
0,48 km -0.1 %
|
02:05
14,0 km/h
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14,0 km/h | 564 W | 155 bpm |
02:05
14,0 km/h
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Beachfront - out
Beachfront - out
open_in_new
0,93 km 0 %
|
04:00
14,0 km/h
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14,0 km/h | 570 W | 158 bpm |
04:00
14,0 km/h
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La Gola
La Gola
open_in_new
0,51 km 0.9 %
|
02:09
14,1 km/h
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14,1 km/h | 573 W | 159 bpm |
02:09
14,1 km/h
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Matao's 1000s - UP
Matao's 1000s - UP
open_in_new
1,02 km 0.1 %
|
04:25
13,9 km/h
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13,9 km/h | 562 W | 160 bpm |
04:25
13,9 km/h
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12 segmentov
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Formulár sa odosiela
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