•
Bicykel
directions_bikeEpilog1/2NaJednoNaStanicu
trending_up
Vzdialenosť
26,8 km
schedule
Čas
01:25:57
landscape
Nastúpané
415 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,7 km/h | 49,1 km/h |
| Výkon | 126 W | 410 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 113 bpm | 142 bpm |
| Energetický výdaj | 773 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
rowing StandUpPaddling - CisteDunajskePorno
trending_up
10,6 km
schedule
02:19:45
landscape
39 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sistiana Aurisina
Sistiana Aurisina
open_in_new
3,86 km 1.8 %
|
12:50
18,0 km/h
|
18,0 km/h | 123 W | 113 bpm |
12:50
18,0 km/h
|
||||
|
Sistiana/Campo Sacro
Sistiana/Campo Sacro
open_in_new
9,49 km 1.7 %
|
31:26
18,1 km/h
|
18,1 km/h | 129 W | 115 bpm |
31:26
18,1 km/h
|
||||
|
Gramar
Gramar
open_in_new
2,00 km 2 %
|
06:48
17,6 km/h
|
17,6 km/h | 128 W | 114 bpm |
06:48
17,6 km/h
|
||||
|
Cavalcavia ferroviario – Aurisina S. Croce
Cavalcavia ferroviario – Aurisina S. Croce
open_in_new
5,22 km 1.8 %
|
17:39
17,7 km/h
|
17,7 km/h | 128 W | 115 bpm |
17:39
17,7 km/h
|
||||
|
Up Cavalcavia ? - Nabresina
Up Cavalcavia ? - Nabresina
open_in_new
2,53 km 1.3 %
|
07:55
19,1 km/h
|
19,1 km/h | 110 W | 111 bpm |
07:55
19,1 km/h
|
||||
|
aurisina campo sacro climb
aurisina campo sacro climb
open_in_new
4,28 km 2 %
|
13:56
18,4 km/h
|
18,4 km/h | 152 W | 120 bpm |
13:56
18,4 km/h
|
||||
|
Aurisina-Santa Croce
Aurisina-Santa Croce
open_in_new
2,14 km 2.4 %
|
07:15
17,7 km/h
|
17,7 km/h | 158 W | 121 bpm |
07:15
17,7 km/h
|
||||
|
Portuali Borgo Grotta
Portuali Borgo Grotta
open_in_new
1,34 km 0.6 %
|
03:40
22,0 km/h
|
22,0 km/h | 115 W | 111 bpm |
03:40
22,0 km/h
|
||||
|
Borgo Grotta-Repen
Borgo Grotta-Repen
open_in_new
4,01 km 1.2 %
|
11:35
20,8 km/h
|
20,8 km/h | 133 W | 114 bpm |
11:35
20,8 km/h
|
||||
|
b.grotta ruping
b.grotta ruping
open_in_new
2,08 km 0.9 %
|
05:51
21,3 km/h
|
21,3 km/h | 126 W | 115 bpm |
05:51
21,3 km/h
|
||||
|
Strappo Rupingrande
Strappo Rupingrande
open_in_new
2,07 km 4.3 %
|
08:52
14,0 km/h
|
14,0 km/h | 187 W | 127 bpm |
08:52
14,0 km/h
|
||||
|
Strappo verso Repen
Strappo verso Repen
open_in_new
0,37 km 4.9 %
|
01:31
14,6 km/h
|
14,6 km/h | 207 W | 129 bpm |
01:31
14,6 km/h
|
||||
|
Col
Col
open_in_new
1,09 km 5.6 %
|
05:19
12,3 km/h
|
12,3 km/h | 198 W | 132 bpm |
05:19
12,3 km/h
|
||||
|
Repen-Col
Repen-Col
open_in_new
1,21 km 2.7 %
|
08:00
9,1 km/h
|
9,1 km/h | 101 W | 116 bpm |
08:00
9,1 km/h
|
||||
|
Dol col down
Dol col down
open_in_new
0,94 km -4.3 %
|
01:26
39,4 km/h
|
39,4 km/h | 4 W | 83 bpm |
01:18
43,4 km/h
|
||||
|
Dol up
Dol up
open_in_new
0,65 km 4.3 %
|
02:40
14,6 km/h
|
14,6 km/h | 204 W | 126 bpm |
02:40
14,6 km/h
|
||||
|
Sežana Climb
Sežana Climb
open_in_new
3,49 km 4.3 %
|
10:38
19,7 km/h
|
19,7 km/h | 136 W | 114 bpm |
10:38
19,7 km/h
|
||||
|
Vrhovlje Climb 1km
Vrhovlje Climb 1km
open_in_new
0,99 km 4.5 %
|
04:29
13,2 km/h
|
13,2 km/h | 181 W | 126 bpm |
04:29
13,2 km/h
|
||||
|
18 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre