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Bicykel
directions_bikeKoš, Rudno…
trending_up
Vzdialenosť
60,1 km
schedule
Čas
02:17:11
landscape
Nastúpané
874 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,3 km/h | 63,5 km/h |
| Výkon | 189 W | 650 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 129 bpm | 175 bpm |
| Energetický výdaj | 1 762 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,0 km
schedule
01:05:58
landscape
157 m
•
directions_run Afternoon Run
trending_up
9,0 km
schedule
00:53:32
landscape
139 m
•
directions_bike PE - Aero cafe, Hygge Kanianka…
trending_up
96,2 km
schedule
02:56:46
landscape
688 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
04:57
20,1 km/h
|
20,1 km/h | 221 W | 121 bpm |
03:01
33,1 km/h
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Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
02:46
16,9 km/h
|
16,9 km/h | 232 W | 124 bpm |
01:30
31,2 km/h
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Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
00:51
43,1 km/h
|
43,1 km/h | 127 W | 103 bpm |
00:38
57,8 km/h
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Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
|
02:44
47,4 km/h
|
47,4 km/h | 139 W | 111 bpm |
02:21
55,1 km/h
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Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
04:55
24,9 km/h
|
24,9 km/h | 195 W | 113 bpm |
03:48
32,2 km/h
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pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:41
28,8 km/h
|
28,8 km/h | 252 W | 109 bpm |
00:22
53,6 km/h
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Skolska
Skolska
open_in_new
0,36 km 2 %
|
00:56
23,4 km/h
|
23,4 km/h | 187 W | 117 bpm |
00:32
41,0 km/h
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Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
01:07
15,7 km/h
|
15,7 km/h | 246 W | 121 bpm |
00:28
37,7 km/h
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Do opatoviec
Do opatoviec
open_in_new
1,33 km -2 %
|
02:01
39,6 km/h
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39,6 km/h | 108 W | 105 bpm |
01:40
47,9 km/h
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Opatovce - Koš
Opatovce - Koš
open_in_new
2,11 km 0 %
|
03:47
33,5 km/h
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33,5 km/h | 184 W | 118 bpm |
02:36
48,7 km/h
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Opatovce - Handlovka
Opatovce - Handlovka
open_in_new
0,84 km -0.2 %
|
01:25
35,6 km/h
|
35,6 km/h | 171 W | 118 bpm |
00:55
55,0 km/h
|
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Koš - Hviezdoslavova climb
Koš - Hviezdoslavova climb
open_in_new
1,40 km 2 %
|
02:19
36,4 km/h
|
36,4 km/h | 443 W | 156 bpm |
02:19
36,4 km/h
|
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|
Hrkotacka
Hrkotacka
open_in_new
1,28 km -1.8 %
|
02:11
35,2 km/h
|
35,2 km/h | 89 W | 118 bpm |
01:22
56,2 km/h
|
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|
Sprint do Opatoviec
Sprint do Opatoviec
open_in_new
0,61 km 0.4 %
|
01:22
26,8 km/h
|
26,8 km/h | 190 W | 123 bpm |
00:30
73,3 km/h
|
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|
stupanie cez Opatovce
stupanie cez Opatovce
open_in_new
1,30 km 1.7 %
|
03:35
21,8 km/h
|
21,8 km/h | 196 W | 127 bpm |
01:42
45,9 km/h
|
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|
Bojnicka stupačka
Bojnicka stupačka
open_in_new
0,58 km 5.9 %
|
02:22
14,7 km/h
|
14,7 km/h | 246 W | 143 bpm |
01:15
27,9 km/h
|
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|
bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
08:56
14,8 km/h
|
14,8 km/h | 260 W | 142 bpm |
05:09
25,7 km/h
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Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
17:17
19,8 km/h
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19,8 km/h | 227 W | 137 bpm |
12:23
27,7 km/h
|
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Bojnice-Nitrianske Rudno
Bojnice-Nitrianske Rudno
open_in_new
12,08 km 0.1 %
|
29:04
24,9 km/h
|
24,9 km/h | 198 W | 133 bpm |
23:09
31,3 km/h
|
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Po zákrutu
Po zákrutu
open_in_new
1,57 km 5 %
|
06:11
15,2 km/h
|
15,2 km/h | 249 W | 141 bpm |
03:37
26,0 km/h
|
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Formulár sa odosiela
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