•
Bicykel
trending_up
Vzdialenosť
109 km
schedule
Čas
05:10:32
landscape
Nastúpané
3 030 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,0 km/h | 75,8 km/h |
| Výkon | 195 W | 836 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 133 bpm | 179 bpm |
| Energetický výdaj | 4 090 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
51,3 km
schedule
01:56:48
landscape
568 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:33:27
landscape
0 m
•
directions_bike Morning Ride
trending_up
79,1 km
schedule
02:39:13
landscape
1 134 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pedraces to Tunnel
Pedraces to Tunnel
open_in_new
1,22 km -4.7 %
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01:54
38,5 km/h
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38,5 km/h | 101 W | 93 bpm |
01:43
42,6 km/h
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Badia -> San Martino
Badia -> San Martino
open_in_new
9,63 km -2.2 %
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13:23
43,2 km/h
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43,2 km/h | 170 W | 116 bpm |
11:37
49,7 km/h
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Pederoa - bivio S.M.B.
Pederoa - bivio S.M.B.
open_in_new
4,12 km -1.8 %
|
05:58
41,5 km/h
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41,5 km/h | 202 W | 130 bpm |
05:11
47,7 km/h
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Preroman SPRINT
Preroman SPRINT
open_in_new
1,19 km -0.8 %
|
01:42
41,8 km/h
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41,8 km/h | 213 W | 132 bpm |
01:25
50,2 km/h
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Prousc Tor Strasse Climb
Prousc Tor Strasse Climb
open_in_new
2,32 km 11 %
|
15:16
9,1 km/h
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9,1 km/h | 234 W | 137 bpm |
15:08
9,2 km/h
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Attacco Passo delle Erbe
Attacco Passo delle Erbe
open_in_new
0,65 km 6.9 %
|
02:57
13,3 km/h
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13,3 km/h | 264 W | 134 bpm |
02:27
16,0 km/h
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Passo de Erbe, (andere startplek)
Passo de Erbe, (andere startplek)
open_in_new
14,57 km 5.9 %
|
01:27:23
10,0 km/h
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10,0 km/h | 199 W | 138 bpm |
01:17:38
11,3 km/h
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San Martino Climb from Str. Bioch
San Martino Climb from Str. Bioch
open_in_new
4,50 km 7.8 %
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24:13
11,2 km/h
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11,2 km/h | 244 W | 144 bpm |
23:27
11,5 km/h
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Strada Valdander Climb
Strada Valdander Climb
open_in_new
0,56 km 14.4 %
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02:41
12,6 km/h
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12,6 km/h | 271 W | 152 bpm |
02:41
12,6 km/h
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Sp29 Climb
Sp29 Climb
open_in_new
0,91 km 8.9 %
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03:37
15,1 km/h
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15,1 km/h | 242 W | 149 bpm |
03:37
15,1 km/h
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Tratto in discesa - Tra San Martino e Passo delle Erbe
Tratto in discesa - Tra San Martino e Passo delle Erbe
open_in_new
2,36 km -5.9 %
|
03:12
44,2 km/h
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44,2 km/h | 82 W | 116 bpm |
03:00
47,2 km/h
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Strada S. Antone, 77 Climb
Strada S. Antone, 77 Climb
open_in_new
1,44 km 8 %
|
07:43
11,2 km/h
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11,2 km/h | 263 W | 145 bpm |
07:43
11,2 km/h
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Untermoj....Würzjoch
Untermoj....Würzjoch
open_in_new
4,96 km 9.2 %
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28:56
10,3 km/h
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10,3 km/h | 269 W | 156 bpm |
28:55
10,3 km/h
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Strada Provinciale 29 Climb
Strada Provinciale 29 Climb
open_in_new
1,03 km 13.1 %
|
06:22
9,8 km/h
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9,8 km/h | 271 W | 157 bpm |
06:11
10,0 km/h
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Strada Provinciale 29 Climb
Strada Provinciale 29 Climb
open_in_new
0,92 km 12 %
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05:31
10,0 km/h
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10,0 km/h | 250 W | 155 bpm |
05:29
10,1 km/h
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Würzjoch 3km to go
Würzjoch 3km to go
open_in_new
3,10 km 9 %
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17:48
10,5 km/h
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10,5 km/h | 270 W | 155 bpm |
17:48
10,5 km/h
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Strada Provinciale 29 Climb
Strada Provinciale 29 Climb
open_in_new
1,10 km 12.2 %
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06:39
10,0 km/h
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10,0 km/h | 246 W | 149 bpm |
06:10
10,8 km/h
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Strada Provinciale 29 Climb
Strada Provinciale 29 Climb
open_in_new
1,39 km 9.1 %
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06:46
12,3 km/h
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12,3 km/h | 308 W | 163 bpm |
06:46
12,3 km/h
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Passo di Eores
Passo di Eores
open_in_new
2,01 km 3.2 %
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06:57
17,4 km/h
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17,4 km/h | 210 W | 137 bpm |
06:53
17,6 km/h
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Wuerzjoch - mid section: Halsla > St.Peter
Wuerzjoch - mid section: Halsla > St.Peter
open_in_new
11,28 km -6.6 %
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22:42
29,8 km/h
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29,8 km/h | 40 W | 101 bpm |
17:35
38,5 km/h
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