•
Bicykel
directions_bikeLocal loop
trending_up
Vzdialenosť
20,5 km
schedule
Čas
00:47:03
landscape
Nastúpané
137 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 47,3 km/h |
| Výkon | 191 W | - |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 127 bpm | 170 bpm |
| Energetický výdaj | 601 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
21,3 km
schedule
00:50:29
landscape
185 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Daisy Diamond
trending_up
39,1 km
schedule
01:01:12
landscape
330 m
•
pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
trending_up
36,2 km
schedule
01:00:30
landscape
240 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Loddon Park Farm
Loddon Park Farm
open_in_new
1,61 km -0.2 %
|
03:41
26,3 km/h
|
26,3 km/h | - | 125 bpm |
03:14
30,0 km/h
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Wargrave Causeway Sprint
Wargrave Causeway Sprint
open_in_new
0,41 km 0.5 %
|
00:53
27,5 km/h
|
27,5 km/h | - | 127 bpm |
00:39
37,4 km/h
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Wargrave - Victoria Rd climb
Wargrave - Victoria Rd climb
open_in_new
1,47 km 1.6 %
|
03:36
24,5 km/h
|
24,5 km/h | - | 129 bpm |
03:15
27,2 km/h
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Victoria Rd - Bottom to Recreation Rd
Victoria Rd - Bottom to Recreation Rd
open_in_new
0,46 km 1.8 %
|
01:12
22,9 km/h
|
22,9 km/h | - | 121 bpm |
01:00
27,4 km/h
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Wargrave grunt
Wargrave grunt
open_in_new
0,33 km 2 %
|
00:45
26,2 km/h
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26,2 km/h | - | 132 bpm |
00:42
28,0 km/h
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Woohoo
Woohoo
open_in_new
0,82 km 3 %
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02:13
22,3 km/h
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22,3 km/h | - | 132 bpm |
02:04
23,9 km/h
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Just the Bear Lane necessities
Just the Bear Lane necessities
open_in_new
0,61 km 7.5 %
|
03:00
12,2 km/h
|
12,2 km/h | - | 131 bpm |
02:46
13,2 km/h
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Bear Down
Bear Down
open_in_new
1,36 km -5.5 %
|
02:06
38,8 km/h
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38,8 km/h | - | 124 bpm |
01:43
47,5 km/h
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The Dump
The Dump
open_in_new
0,60 km -6.3 %
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00:53
40,6 km/h
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40,6 km/h | - | 125 bpm |
00:44
48,9 km/h
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Bck of the golf course
Bck of the golf course
open_in_new
0,95 km -1 %
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01:47
31,9 km/h
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31,9 km/h | - | 135 bpm |
01:42
33,5 km/h
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Get the driver out
Get the driver out
open_in_new
1,49 km -0.7 %
|
02:49
31,7 km/h
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31,7 km/h | - | 142 bpm |
02:49
31,7 km/h
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Hope its dry
Hope its dry
open_in_new
0,58 km -0.7 %
|
01:11
29,5 km/h
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29,5 km/h | - | 143 bpm |
01:01
34,3 km/h
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The Nut Press
The Nut Press
open_in_new
0,44 km -1 %
|
00:37
42,8 km/h
|
42,8 km/h | - | 167 bpm |
00:37
42,8 km/h
|
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Mire Lane going South
Mire Lane going South
open_in_new
0,98 km 0 %
|
02:23
24,6 km/h
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24,6 km/h | - | 134 bpm |
01:38
35,9 km/h
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Dire Mire
Dire Mire
open_in_new
0,51 km 0.1 %
|
01:17
23,8 km/h
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23,8 km/h | - | 137 bpm |
00:50
36,7 km/h
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West End up
West End up
open_in_new
0,63 km 0.9 %
|
01:21
28,0 km/h
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28,0 km/h | - | 118 bpm |
01:14
30,7 km/h
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Get on the drops
Get on the drops
open_in_new
0,60 km -1.1 %
|
01:01
35,4 km/h
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35,4 km/h | - | 122 bpm |
00:46
47,0 km/h
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Hogmoor Lane Off Road North
Hogmoor Lane Off Road North
open_in_new
0,65 km -0.2 %
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01:34
24,7 km/h
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24,7 km/h | - | 123 bpm |
01:01
38,1 km/h
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BR Hurst No. 4
BR Hurst No. 4
open_in_new
0,43 km -0.1 %
|
01:03
24,3 km/h
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24,3 km/h | - | 115 bpm |
00:40
38,3 km/h
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19 segmentov
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