•
Bicykel
directions_bikeMorning Ride
nebicko
-- Intervals icu --
Wind: SE 1 - 17 km/h Gusts 7 - 42
Headwind: 29% 1h46m
Tailwind: 30% 1h48m
Temp: 11.0 to 17.5 °C avg 15.6
Feels like: 8.9 to 16.2 °C avg 13.7
Clouds: 23%
trending_up
Vzdialenosť
169 km
schedule
Čas
06:13:19
landscape
Nastúpané
1 575 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,1 km/h | 68,4 km/h |
| Výkon | 191 W | 750 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 141 bpm | 190 bpm |
| Energetický výdaj | 4 869 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Scott addict 15
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
10,0 km
schedule
00:58:26
landscape
286 m
•
directions_bike Afternoon Ride
trending_up
8,6 km
schedule
00:17:50
landscape
21 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Speed section
Speed section
open_in_new
0,57 km -6.5 %
|
00:35
58,8 km/h
|
58,8 km/h | 37 W | 165 bpm |
00:35
58,8 km/h
|
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|
Bivio to Torri del Benaco-downhill
Bivio to Torri del Benaco-downhill
open_in_new
7,10 km -5 %
|
14:16
29,9 km/h
|
29,9 km/h | 43 W | 144 bpm |
11:27
37,2 km/h
|
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|
Bivio -->>> Albisano DH
Bivio -->>> Albisano DH
open_in_new
2,45 km -5.1 %
|
03:44
39,5 km/h
|
39,5 km/h | 66 W | 154 bpm |
03:44
39,5 km/h
|
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|
Albisano->Torri discesa
Albisano->Torri discesa
open_in_new
3,80 km -6.1 %
|
11:08
20,5 km/h
|
20,5 km/h | 16 W | 143 bpm |
06:20
36,0 km/h
|
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|
Torri semaforo Sirmione dammatrà
Torri semaforo Sirmione dammatrà
open_in_new
32,24 km 0 %
|
01:13:19
26,4 km/h
|
26,4 km/h | 169 W | 137 bpm |
01:01:15
31,6 km/h
|
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|
Nochmal ordentlich aufen Pinsel treten.Also so richtig!
Nochmal ordentlich aufen Pinsel treten.Also so richtig!
open_in_new
6,69 km 0 %
|
12:59
30,9 km/h
|
30,9 km/h | 213 W | 134 bpm |
10:52
37,0 km/h
|
||||
|
sandbags off the back
sandbags off the back
open_in_new
17,06 km 0.3 %
|
34:59
29,3 km/h
|
29,3 km/h | 213 W | 133 bpm |
30:37
33,4 km/h
|
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|
Località Brancolino Climb
Località Brancolino Climb
open_in_new
0,90 km 10.8 %
|
01:45
30,7 km/h
|
30,7 km/h | 209 W | 136 bpm |
01:26
37,5 km/h
|
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|
Torri_Bardolino
Torri_Bardolino
open_in_new
9,35 km 0 %
|
18:48
29,8 km/h
|
29,8 km/h | 207 W | 133 bpm |
16:10
34,7 km/h
|
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|
strappo bracolino ufficiale!!
strappo bracolino ufficiale!!
open_in_new
1,10 km 1.7 %
|
02:46
23,8 km/h
|
23,8 km/h | 233 W | 134 bpm |
01:51
35,5 km/h
|
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|
Garda II
Garda II
open_in_new
3,97 km 0.1 %
|
07:41
31,0 km/h
|
31,0 km/h | 214 W | 133 bpm |
06:24
37,3 km/h
|
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|
Baia delle Sirene Wall * - Flandres Love
Baia delle Sirene Wall * - Flandres Love
open_in_new
1,67 km 1.5 %
|
03:51
26,0 km/h
|
26,0 km/h | 226 W | 133 bpm |
02:51
35,2 km/h
|
||||
|
A canna verso Garda
A canna verso Garda
open_in_new
2,35 km -0.9 %
|
03:56
35,8 km/h
|
35,8 km/h | 201 W | 133 bpm |
03:41
38,3 km/h
|
||||
|
strappo garda sotto la rocca
strappo garda sotto la rocca
open_in_new
0,71 km -1 %
|
01:45
24,5 km/h
|
24,5 km/h | 221 W | 132 bpm |
01:21
31,7 km/h
|
||||
|
Garda to Bardolino (first roundabout)
Garda to Bardolino (first roundabout)
open_in_new
1,72 km 0 %
|
03:16
31,6 km/h
|
31,6 km/h | 213 W | 136 bpm |
02:37
39,5 km/h
|
||||
|
Speed
Speed
open_in_new
1,30 km 0.4 %
|
02:29
31,4 km/h
|
31,4 km/h | 197 W | 134 bpm |
02:02
38,3 km/h
|
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|
BARDOLINO-->PESCHIERA
BARDOLINO-->PESCHIERA
open_in_new
13,71 km 0 %
|
34:12
24,1 km/h
|
24,1 km/h | 151 W | 141 bpm |
26:48
30,7 km/h
|
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|
bardolino-cisano
bardolino-cisano
open_in_new
2,03 km -0.1 %
|
03:57
30,8 km/h
|
30,8 km/h | 227 W | 133 bpm |
03:39
33,3 km/h
|
||||
|
Cisano
Cisano
open_in_new
0,89 km 2.2 %
|
02:26
21,8 km/h
|
21,8 km/h | 235 W | 139 bpm |
01:47
29,8 km/h
|
||||
|
tratto Bardolino - Lazise
tratto Bardolino - Lazise
open_in_new
2,62 km 0.1 %
|
05:21
29,4 km/h
|
29,4 km/h | 228 W | 137 bpm |
04:37
34,1 km/h
|
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Formulár sa odosiela
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