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Beh
directions_runBeh - Afternoon Trail Run
Activity effort 56/44(25m/20m)
Day effort 56/44(25m/20m)
Week effort 56/44(25m/20m)
Added by https://8020training.app
-- Intervals icu --
Wind: NW 4 - 6 km/h Gusts 9 - 12
Headwind: 41% 18m14s
Tailwind: 31% 14m1s
Temp: 6.4 to 8.9 °C avg 7.1
Feels like: 4.4 to 7.4 °C avg 5.2
Clouds: 41%
🦶⬆️ 2025 = 5,389 m | 🌐 summitbag.com
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Vzdialenosť
7,8 km
schedule
Čas
00:44:15
landscape
Nastúpané
318 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,6 km/h | 21,2 km/h |
| Výkon | 395 W | 644 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 156 bpm | 179 bpm |
| Energetický výdaj | 693 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
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