•
Bicykel
directions_bikeNohy sa prebúdzajú 👌
A Flight Attendat sa učí🤩 Po dlhej dobe Tnt flow, šmykľavý ,ale topka👌
trending_up
Vzdialenosť
45,9 km
schedule
Čas
02:30:45
landscape
Nastúpané
1 024 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,3 km/h | 50,0 km/h |
| Výkon | 184 W | 650 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 133 bpm | 174 bpm |
| Energetický výdaj | 1 668 kcal |
cloudPodmienky
| Priemerná teplota | 1 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
14,5 km
schedule
01:09:34
landscape
34 m
•
directions_bike Skvelé 3 hodinky👌⚡️🌞
trending_up
54,9 km
schedule
03:06:09
landscape
1 413 m
•
directions_bike Morning Ride
trending_up
48,5 km
schedule
01:46:41
landscape
71 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kostol Kubra - zaciatok Kubrice
Kostol Kubra - zaciatok Kubrice
open_in_new
1,83 km 2 %
|
05:53
18,6 km/h
|
18,6 km/h | 195 W | 124 bpm |
04:30
24,4 km/h
|
||||
|
Slovex - odbočka ku chatám Kubrica
Slovex - odbočka ku chatám Kubrica
open_in_new
2,68 km 2.1 %
|
08:45
18,4 km/h
|
18,4 km/h | 200 W | 128 bpm |
05:12
30,9 km/h
|
||||
|
CX SKRATKA
CX SKRATKA
open_in_new
0,93 km -0.7 %
|
03:34
15,7 km/h
|
15,7 km/h | 202 W | 136 bpm |
-
km/h
|
||||
|
Soblahov trail opacne
Soblahov trail opacne
open_in_new
1,58 km -0.7 %
|
03:43
25,5 km/h
|
25,5 km/h | 172 W | 132 bpm |
02:49
33,7 km/h
|
||||
|
Po horáreň /Soblahov/
Po horáreň /Soblahov/
open_in_new
1,50 km 4.3 %
|
06:25
14,0 km/h
|
14,0 km/h | 226 W | 134 bpm |
03:38
24,7 km/h
|
||||
|
Od horarne nad Mnichovu
Od horarne nad Mnichovu
open_in_new
2,69 km -0.2 %
|
07:19
22,1 km/h
|
22,1 km/h | 171 W | 127 bpm |
04:40
34,6 km/h
|
||||
|
uphill Lehota - Slače
uphill Lehota - Slače
open_in_new
1,18 km 6 %
|
06:01
11,8 km/h
|
11,8 km/h | 235 W | 137 bpm |
03:33
20,0 km/h
|
||||
|
Ku kyselke /asfaltka/
Ku kyselke /asfaltka/
open_in_new
0,77 km 4 %
|
03:00
15,4 km/h
|
15,4 km/h | 221 W | 131 bpm |
01:38
28,2 km/h
|
||||
|
Slače Woody UP??
Slače Woody UP??
open_in_new
0,52 km 7.9 %
|
03:27
9,0 km/h
|
9,0 km/h | 217 W | 141 bpm |
01:49
17,2 km/h
|
||||
|
Pump it up?
Pump it up?
open_in_new
1,10 km -1 %
|
02:44
24,1 km/h
|
24,1 km/h | 148 W | 121 bpm |
02:04
31,8 km/h
|
||||
|
Total TNT
Total TNT
open_in_new
1,79 km 11.8 %
|
18:28
5,8 km/h
|
5,8 km/h | 234 W | 143 bpm |
18:28
5,8 km/h
|
||||
|
TNTFlow
TNTFlow
open_in_new
1,34 km -12.5 %
|
03:17
24,5 km/h
|
24,5 km/h | 22 W | 130 bpm |
02:29
32,4 km/h
|
||||
|
Downhill štreka >Turna
Downhill štreka >Turna
open_in_new
3,80 km -4.3 %
|
06:21
35,9 km/h
|
35,9 km/h | 129 W | 119 bpm |
05:16
43,3 km/h
|
||||
|
Zo štreky k altánku
Zo štreky k altánku
open_in_new
1,02 km -6.6 %
|
01:40
36,7 km/h
|
36,7 km/h | 98 W | 113 bpm |
01:19
46,4 km/h
|
||||
|
Poza potek na Hámry
Poza potek na Hámry
open_in_new
0,56 km 1 %
|
01:37
20,9 km/h
|
20,9 km/h | 215 W | 137 bpm |
01:00
33,8 km/h
|
||||
|
Hámre spodom
Hámre spodom
open_in_new
0,60 km 3.3 %
|
02:01
18,0 km/h
|
18,0 km/h | 240 W | 142 bpm |
01:09
31,5 km/h
|
||||
|
Minchovka-Soblahov I
Minchovka-Soblahov I
open_in_new
0,52 km 4.1 %
|
01:53
16,6 km/h
|
16,6 km/h | 254 W | 139 bpm |
00:51
36,7 km/h
|
||||
|
Michovka - Soblahov II
Michovka - Soblahov II
open_in_new
0,48 km 3.7 %
|
01:04
27,0 km/h
|
27,0 km/h | 412 W | 152 bpm |
00:43
40,1 km/h
|
||||
|
Soblahov-Trencin zjazd
Soblahov-Trencin zjazd
open_in_new
2,55 km -1.6 %
|
04:16
35,8 km/h
|
35,8 km/h | 182 W | 132 bpm |
02:56
52,1 km/h
|
||||
|
park up
park up
open_in_new
0,96 km 7.8 %
|
05:00
11,5 km/h
|
11,5 km/h | 288 W | 152 bpm |
03:30
16,5 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre