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_pali_ _pali_ • 22. januára 2026 o 18:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
31,6 km
schedule Čas
01:00:18
landscape Nastúpané
531 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,4 km/h 79,8 km/h
Výkon 189 W 675 W
Kadencia 96 rpm -
Tepová frekvencia 139 bpm 182 bpm
Energetický výdaj 653 kcal

directions_bike Posledné aktivity bikera

_pali_ _pali_ • Včera o 11:16
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directions_bike Malorka #3 Orient

trending_up 111,0 km
schedule 03:56:40
landscape 996 m
_pali_ _pali_ • 8. marca 2026 o 10:39
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directions_bike Malorka #1

trending_up 90,2 km
schedule 02:56:44
landscape 474 m
_pali_ _pali_ • 8. marca 2026 o 13:57
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directions_bike Afternoon Ride

trending_up 13,1 km
schedule 00:27:39
landscape 40 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 52:36
31,6 km/h
31,6 km/h 197 W 139 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:34
26,6 km/h
26,6 km/h 188 W 129 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:52
27,3 km/h
27,3 km/h 203 W 141 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:20
27,5 km/h
27,5 km/h 211 W 134 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:04
24,2 km/h
24,2 km/h 226 W 139 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:08
33,7 km/h
33,7 km/h 196 W 138 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:51
53,8 km/h
53,8 km/h 176 W 137 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:54
18,5 km/h
18,5 km/h 218 W 144 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:11
18,1 km/h
18,1 km/h 222 W 143 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:25
48,8 km/h
48,8 km/h 171 W 139 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:18
38,4 km/h
38,4 km/h 180 W 142 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:11
26,6 km/h
26,6 km/h 226 W 140 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:21
44,0 km/h
44,0 km/h 574 W 146 bpm 00:20
46,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:19
21,0 km/h
21,0 km/h 231 W 145 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:22
53,2 km/h
53,2 km/h 135 W 147 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 02:51
25,0 km/h
25,0 km/h 241 W 147 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:06
14,9 km/h
14,9 km/h 237 W 151 bpm 02:02
22,7 km/h
18 segmentov
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