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MichaelHo MichaelHo • 24. januára 2026 o 19:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Standard - Stage 3 - Tour de Zwift on Yorkshire Double Loop in Yorkshire

Neplanovane namiesto workoutu :)

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trending_up Vzdialenosť
31,0 km
schedule Čas
00:59:55
landscape Nastúpané
555 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,1 km/h 85,9 km/h
Výkon 214 W 449 W
Kadencia 81 rpm -
Tepová frekvencia 155 bpm 173 bpm
Energetický výdaj 746 kcal

directions_bike Posledné aktivity bikera

MichaelHo MichaelHo • Dnes o 11:07
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pedal_bike Zwift - TrainerRoad: Penley on London Calling in London

trending_up 30,2 km
schedule 01:00:22
landscape 200 m
MichaelHo MichaelHo • Predvčerom o 17:18
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downhill_skiing Afternoon Alpine Ski

trending_up 2,4 km
schedule 00:20:44
landscape 69 m
MichaelHo MichaelHo • Včera o 18:12
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pedal_bike Zwift - Race: Stage 4 - Race - Tour de Zwift (C) on London 8 in London

trending_up 22,9 km
schedule 00:40:00
landscape 279 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tour of Tewit Well (from Start Pens) Tour of Tewit Well (from Start Pens) open_in_new
10,84 km  0 %
 21:07
30,8 km/h
30,8 km/h 222 W 150 bpm 15:59
40,7 km/h
Yorkshire Double Loops Yorkshire Double Loops open_in_new
29,61 km  0.1 %
 57:52
30,7 km/h
30,7 km/h 218 W 155 bpm 44:31
39,9 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:30
19,9 km/h
19,9 km/h 262 W 166 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:17
56,6 km/h
56,6 km/h 167 W 147 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 02:59
23,9 km/h
23,9 km/h 255 W 150 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:37
12,7 km/h
12,7 km/h 239 W 154 bpm 02:02
22,7 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:48
24,4 km/h
24,4 km/h 199 W 151 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:59
24,1 km/h
24,1 km/h 211 W 153 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:27
25,3 km/h
25,3 km/h 213 W 154 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:22
22,6 km/h
22,6 km/h 238 W 158 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:57
35,3 km/h
35,3 km/h 220 W 156 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:49
56,0 km/h
56,0 km/h 149 W 156 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:23
16,5 km/h
16,5 km/h 228 W 160 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:30
15,8 km/h
15,8 km/h 222 W 160 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:20
51,8 km/h
51,8 km/h 186 W 156 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:07
39,8 km/h
39,8 km/h 204 W 157 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:07
27,5 km/h
27,5 km/h 222 W 159 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:30
30,8 km/h
30,8 km/h 196 W 157 bpm 00:20
46,2 km/h
21 segmentov
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