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Beh
trending_up
Vzdialenosť
8,0 km
schedule
Čas
00:45:01
landscape
Nastúpané
23,8 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,7 km/h | 15,9 km/h |
| Výkon | 226 W | 390 W |
| Tepová frekvencia | 179 bpm | 189 bpm |
| Energetický výdaj | 523 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:54:15
landscape
0 m
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directions_walk Afternoon Walk
trending_up
2,0 km
schedule
00:32:08
landscape
10 m
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
00:42:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
San Pedro promenade west
San Pedro promenade west
open_in_new
1,44 km 0 %
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07:49
11,1 km/h
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11,1 km/h | 228 W | 171 bpm |
07:49
11,1 km/h
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Outbound Interval
Outbound Interval
open_in_new
0,83 km 0.3 %
|
04:37
10,8 km/h
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10,8 km/h | 231 W | 171 bpm |
04:37
10,8 km/h
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Serie 500 m. San Pedro
Serie 500 m. San Pedro
open_in_new
0,54 km 0.1 %
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02:53
11,2 km/h
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11,2 km/h | 235 W | 175 bpm |
02:53
11,2 km/h
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Paseo San Pedro de Alcántara 1K (sergifh)
Paseo San Pedro de Alcántara 1K (sergifh)
open_in_new
1,01 km 0.1 %
|
05:37
10,8 km/h
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10,8 km/h | 230 W | 182 bpm |
05:37
10,8 km/h
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2K S.P. Alcántara
2K S.P. Alcántara
open_in_new
1,98 km -0.1 %
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10:22
11,5 km/h
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11,5 km/h | 223 W | 183 bpm |
10:22
11,5 km/h
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Inbound Interval
Inbound Interval
open_in_new
0,89 km -0.7 %
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04:52
10,9 km/h
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10,9 km/h | 232 W | 183 bpm |
04:52
10,9 km/h
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Passeo Sprint
Passeo Sprint
open_in_new
0,93 km -0.2 %
|
05:12
10,7 km/h
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10,7 km/h | 226 W | 183 bpm |
05:12
10,7 km/h
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Always Sunday bridge
Always Sunday bridge
open_in_new
0,92 km -0.2 %
|
05:11
10,6 km/h
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10,6 km/h | 216 W | 184 bpm |
05:11
10,6 km/h
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SP to Benny B
SP to Benny B
open_in_new
1,51 km 0.1 %
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09:02
10,1 km/h
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10,1 km/h | 215 W | 182 bpm |
09:02
10,1 km/h
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4 min/km. Hotel hasta idolo.
4 min/km. Hotel hasta idolo.
open_in_new
0,36 km -0.4 %
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01:51
11,5 km/h
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11,5 km/h | 235 W | 186 bpm |
01:51
11,5 km/h
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10 segmentov
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Formulár sa odosiela
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