directions_bikeAfternoon Ride
Activity effort 98/2(2h15/3m)
Day effort 98/2(2h15/3m)
Week effort 85/15(4h42/49m)
Added by https://8020training.app
-- Intervals icu --
Wind: SE 4 - 10 km/h Gusts 10 - 27
Headwind: 32% 49m30s
Tailwind: 22% 34m8s
Temp: 12.5 to 16.0 °C avg 15.0
Feels like: 9.6 to 12.2 °C avg 11.4
⛰️ Havran (390 m) • 🚴⬆️ 2026 = 1,308 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 100
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 62,7 km/h |
| Výkon | 147 W | - |
| Tepová frekvencia | 134 bpm | 171 bpm |
| Energetický výdaj | 1 476 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |

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