•
Bicykel
directions_bike🇫🇷 Nice - 2. den
trending_up
Vzdialenosť
110 km
schedule
Čas
04:49:08
landscape
Nastúpané
1 864 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,8 km/h | 67,0 km/h |
| Výkon | 150 W | 979 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 132 bpm | 181 bpm |
| Energetický výdaj | 3 027 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_run Odpolední běh
trending_up
1,7 km
schedule
00:09:18
landscape
20 m
•
rowing Workout - Kruháč 😵💫🔄
trending_up
0,0 km
schedule
01:14:28
landscape
0 m
•
directions_bike Odpolední jízda na horském kole
trending_up
51,4 km
schedule
02:22:35
landscape
1 020 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Descente Colomars-La Manda (T)
Descente Colomars-La Manda (T)
open_in_new
6,04 km -4.1 %
|
11:05
32,7 km/h
|
32,7 km/h | 35 W | 98 bpm |
11:05
32,7 km/h
|
||||
|
Colomars-Golfan
Colomars-Golfan
open_in_new
2,75 km -4.2 %
|
05:34
29,6 km/h
|
29,6 km/h | 33 W | 98 bpm |
05:34
29,6 km/h
|
||||
|
Descente Colomars
Descente Colomars
open_in_new
3,91 km -4.3 %
|
06:04
38,6 km/h
|
38,6 km/h | 50 W | 102 bpm |
06:04
38,6 km/h
|
||||
|
Descente Colomars Part II (T)
Descente Colomars Part II (T)
open_in_new
1,38 km -4.8 %
|
02:21
35,4 km/h
|
35,4 km/h | 40 W | 99 bpm |
02:21
35,4 km/h
|
||||
|
Raidillon Lou Castelet
Raidillon Lou Castelet
open_in_new
0,61 km 8 %
|
03:14
11,4 km/h
|
11,4 km/h | 237 W | 128 bpm |
03:14
11,4 km/h
|
||||
|
chemin des rougieres
chemin des rougieres
open_in_new
1,47 km 9.4 %
|
11:49
7,5 km/h
|
7,5 km/h | 181 W | 133 bpm |
11:49
7,5 km/h
|
||||
|
Carros/Gattieres
Carros/Gattieres
open_in_new
3,93 km -1.5 %
|
31:58
7,4 km/h
|
7,4 km/h | 22 W | 95 bpm |
05:56
39,8 km/h
|
||||
|
Sprint Gattieres
Sprint Gattieres
open_in_new
0,24 km -2.2 %
|
00:25
34,7 km/h
|
34,7 km/h | 76 W | 104 bpm |
00:20
43,4 km/h
|
||||
|
Ront-point Gattières - Les serres
Ront-point Gattières - Les serres
open_in_new
1,41 km 8.5 %
|
06:55
12,2 km/h
|
12,2 km/h | 266 W | 143 bpm |
06:55
12,2 km/h
|
||||
|
chemin des serres part 1
chemin des serres part 1
open_in_new
0,50 km 12.5 %
|
03:07
9,7 km/h
|
9,7 km/h | 303 W | 149 bpm |
03:07
9,7 km/h
|
||||
|
ANCIENT VENCE ROAD - SMALL DESCENT ON THE WAY UP
ANCIENT VENCE ROAD - SMALL DESCENT ON THE WAY UP
open_in_new
1,09 km -7 %
|
01:38
40,0 km/h
|
40,0 km/h | 48 W | 112 bpm |
01:38
40,0 km/h
|
||||
|
Chemin de Sainte-Colombe Climb
Chemin de Sainte-Colombe Climb
open_in_new
1,11 km 5.6 %
|
04:08
16,0 km/h
|
16,0 km/h | 256 W | 147 bpm |
04:08
16,0 km/h
|
||||
|
Montée de l'ancienne route de Vence
Montée de l'ancienne route de Vence
open_in_new
3,51 km 3 %
|
10:31
20,0 km/h
|
20,0 km/h | 221 W | 142 bpm |
10:31
20,0 km/h
|
||||
|
Climb Avenue de Provence.
Climb Avenue de Provence.
open_in_new
2,52 km 1.5 %
|
06:27
23,5 km/h
|
23,5 km/h | 199 W | 139 bpm |
06:27
23,5 km/h
|
||||
|
Route de la Madeleine Climb
Route de la Madeleine Climb
open_in_new
1,79 km 6.5 %
|
07:51
13,7 km/h
|
13,7 km/h | 199 W | 133 bpm |
07:51
13,7 km/h
|
||||
|
Sprint Girafe
Sprint Girafe
open_in_new
0,31 km 3.6 %
|
00:55
20,6 km/h
|
20,6 km/h | 224 W | 120 bpm |
00:55
20,6 km/h
|
||||
|
STEEP ESCAPE FROM VENCE
STEEP ESCAPE FROM VENCE
open_in_new
0,62 km 5.2 %
|
02:09
17,3 km/h
|
17,3 km/h | 237 W | 135 bpm |
02:09
17,3 km/h
|
||||
|
route de la madeleine
route de la madeleine
open_in_new
0,84 km 8.6 %
|
04:38
10,9 km/h
|
10,9 km/h | 218 W | 138 bpm |
04:38
10,9 km/h
|
||||
|
IMC Descent from Tourrettes
IMC Descent from Tourrettes
open_in_new
8,21 km -2.5 %
|
16:18
30,2 km/h
|
30,2 km/h | 81 W | 124 bpm |
16:18
30,2 km/h
|
||||
|
DESCENTE: ROUTE DE GRASSE - TOWARDS PONT DU LOUP
DESCENTE: ROUTE DE GRASSE - TOWARDS PONT DU LOUP
open_in_new
6,24 km -3 %
|
07:28
50,1 km/h
|
50,1 km/h | 143 W | 143 bpm |
07:28
50,1 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre