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Beh
directions_runBeh - Evening Trail Run
Activity effort 64/36(32m/18m)
Day effort 64/36(32m/18m)
Week effort 71/29(45m/18m)
Added by https://8020training.app
-- Intervals icu --
Wind: NNE 19 - 20 km/h Gusts 38 - 44
Headwind: 27% 13m55s
Tailwind: 21% 11m
Temp: 9.5 to 12.3 °C avg 10.3
Feels like: 4.1 to 7.0 °C avg 4.9
Clouds: 35%
🦶⬆️ 2026 = 2,537 m | 🌐 summitbag.com
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Vzdialenosť
8,0 km
schedule
Čas
00:50:16
landscape
Nastúpané
332 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,6 km/h | 19,9 km/h |
| Výkon | 363 W | 558 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 154 bpm | 180 bpm |
| Energetický výdaj | 744 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
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