•
Bicykel
trending_up
Vzdialenosť
45,5 km
schedule
Čas
01:35:36
landscape
Nastúpané
192 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,6 km/h | 50,6 km/h |
| Výkon | 124 W | 730 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 117 bpm | 153 bpm |
| Energetický výdaj | 835 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Basso
directions_bike Posledné aktivity bikera
•
directions_bike Bystřice
trending_up
120,3 km
schedule
04:41:36
landscape
1 137 m
•
directions_bike Petřvaldík
trending_up
107,0 km
schedule
04:07:01
landscape
1 117 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Torre del Mar - Caleta Velez
Torre del Mar - Caleta Velez
open_in_new
1,20 km 0 %
|
02:22
30,5 km/h
|
30,5 km/h | 145 W | 119 bpm |
02:20
30,9 km/h
|
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|
Torre del Mar - Torrox (rouandabout to roundabout)
Torre del Mar - Torrox (rouandabout to roundabout)
open_in_new
11,59 km 0.1 %
|
22:20
31,1 km/h
|
31,1 km/h | 124 W | 116 bpm |
21:34
32,2 km/h
|
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|
Torre del Mar - Nerja
Torre del Mar - Nerja
open_in_new
18,96 km 0.1 %
|
35:46
31,8 km/h
|
31,8 km/h | 137 W | 120 bpm |
34:14
33,2 km/h
|
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|
sprint 340
sprint 340
open_in_new
0,33 km -0.7 %
|
00:36
33,1 km/h
|
33,1 km/h | 140 W | 123 bpm |
00:30
39,7 km/h
|
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|
nerja-algarrobo
nerja-algarrobo
open_in_new
0,81 km 0 %
|
01:43
28,2 km/h
|
28,2 km/h | 104 W | 115 bpm |
01:29
32,6 km/h
|
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Rotonda Competa fin Mezquitilla
Rotonda Competa fin Mezquitilla
open_in_new
1,56 km 0 %
|
03:02
30,8 km/h
|
30,8 km/h | 134 W | 123 bpm |
02:55
32,1 km/h
|
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|
Rot. Algarrobo- Rot. Cerro y Mar
Rot. Algarrobo- Rot. Cerro y Mar
open_in_new
0,95 km -0.1 %
|
01:47
31,9 km/h
|
31,9 km/h | 120 W | 119 bpm |
01:47
31,9 km/h
|
||||
|
Beach race to Nerja city sign
Beach race to Nerja city sign
open_in_new
12,54 km 0.1 %
|
22:47
33,0 km/h
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33,0 km/h | 135 W | 119 bpm |
21:42
34,7 km/h
|
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La Mezquitilla-El Morche
La Mezquitilla-El Morche
open_in_new
4,06 km 0 %
|
07:03
34,6 km/h
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34,6 km/h | 124 W | 117 bpm |
06:31
37,4 km/h
|
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|
repecho lagos
repecho lagos
open_in_new
0,82 km 0.5 %
|
01:31
32,6 km/h
|
32,6 km/h | 181 W | 126 bpm |
01:25
34,9 km/h
|
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|
Vale ya de badenes!
Vale ya de badenes!
open_in_new
1,09 km 0 %
|
01:51
35,3 km/h
|
35,3 km/h | 166 W | 128 bpm |
01:43
38,1 km/h
|
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|
Mezquitilla - recta de Lagos
Mezquitilla - recta de Lagos
open_in_new
1,83 km 0.2 %
|
03:07
35,2 km/h
|
35,2 km/h | 138 W | 124 bpm |
02:51
38,5 km/h
|
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|
De cruce de Lagos a río Güi
De cruce de Lagos a río Güi
open_in_new
1,27 km 0.1 %
|
02:13
34,3 km/h
|
34,3 km/h | 117 W | 112 bpm |
01:57
39,0 km/h
|
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|
Sprint de Güi
Sprint de Güi
open_in_new
0,62 km -0.3 %
|
01:01
36,5 km/h
|
36,5 km/h | 109 W | 111 bpm |
00:54
41,2 km/h
|
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|
Rio Güi- Rio Manzano
Rio Güi- Rio Manzano
open_in_new
1,45 km 0.2 %
|
02:56
29,7 km/h
|
29,7 km/h | 103 W | 108 bpm |
02:31
34,7 km/h
|
||||
|
El Morche - Conejito
El Morche - Conejito
open_in_new
3,37 km 0.3 %
|
07:03
28,7 km/h
|
28,7 km/h | 114 W | 110 bpm |
06:31
31,1 km/h
|
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|
5 mile TT
5 mile TT
open_in_new
8,13 km 0.2 %
|
14:50
32,9 km/h
|
32,9 km/h | 155 W | 125 bpm |
13:54
35,1 km/h
|
||||
|
Chicken Shack sprint
Chicken Shack sprint
open_in_new
1,81 km -0.2 %
|
02:58
36,6 km/h
|
36,6 km/h | 171 W | 125 bpm |
02:35
42,1 km/h
|
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|
Only flat section i could find!!!...
Only flat section i could find!!!...
open_in_new
4,65 km 0.2 %
|
08:12
34,1 km/h
|
34,1 km/h | 172 W | 131 bpm |
07:06
39,3 km/h
|
||||
|
Hill sprint into Nerja
Hill sprint into Nerja
open_in_new
1,02 km 1.4 %
|
01:56
31,6 km/h
|
31,6 km/h | 203 W | 135 bpm |
01:36
38,2 km/h
|
||||
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