•
Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
21,2 km
schedule
Čas
02:03:43
landscape
Nastúpané
441 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,3 km/h | 23,5 km/h |
| Výkon | 333 W | 559 W |
| Kadencia | 80 rpm | - |
| Energetický výdaj | 1 601 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
25,0 km
schedule
02:26:02
landscape
385 m
•
directions_run Evening Run
trending_up
12,1 km
schedule
01:06:25
landscape
97 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint running TMG
Sprint running TMG
open_in_new
1,11 km 0.1 %
|
06:38
10,1 km/h
|
10,1 km/h | 295 W | - |
06:22
10,5 km/h
|
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|
vanlife stadteinwärts
vanlife stadteinwärts
open_in_new
0,84 km -0.6 %
|
04:52
10,4 km/h
|
10,4 km/h | 319 W | - |
04:52
10,4 km/h
|
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|
Bachemer Downhill
Bachemer Downhill
open_in_new
1,03 km -0.6 %
|
05:47
10,7 km/h
|
10,7 km/h | 337 W | - |
05:47
10,7 km/h
|
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|
Bachemer- Schaulauf
Bachemer- Schaulauf
open_in_new
0,33 km -0.2 %
|
01:51
10,7 km/h
|
10,7 km/h | 303 W | - |
01:51
10,7 km/h
|
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|
Pace & Power CGN
Pace & Power CGN
open_in_new
0,25 km -0.4 %
|
02:00
7,6 km/h
|
7,6 km/h | 249 W | - |
02:00
7,6 km/h
|
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|
Linden Longitüde
Linden Longitüde
open_in_new
0,35 km 0.7 %
|
02:05
10,0 km/h
|
10,0 km/h | 424 W | - |
02:05
10,0 km/h
|
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|
Deutzer Brücke W->E
Deutzer Brücke W->E
open_in_new
0,34 km 0.1 %
|
03:33
5,8 km/h
|
5,8 km/h | 180 W | - |
03:33
5,8 km/h
|
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|
Rock da Boulevard
Rock da Boulevard
open_in_new
0,47 km 0 %
|
07:31
3,8 km/h
|
3,8 km/h | 138 W | - |
07:31
3,8 km/h
|
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|
SportScheck_Zielsprint
SportScheck_Zielsprint
open_in_new
0,25 km -0.5 %
|
02:13
6,9 km/h
|
6,9 km/h | 186 W | - |
02:13
6,9 km/h
|
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|
Koln Bridge BACK
Koln Bridge BACK
open_in_new
0,46 km 3.7 %
|
04:37
5,9 km/h
|
5,9 km/h | 226 W | - |
04:37
5,9 km/h
|
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|
Breitestrasse
Breitestrasse
open_in_new
0,87 km -0.3 %
|
04:09
12,6 km/h
|
12,6 km/h | 324 W | - |
04:09
12,6 km/h
|
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|
Schubbi Dubbi
Schubbi Dubbi
open_in_new
0,20 km -0.5 %
|
01:07
10,5 km/h
|
10,5 km/h | 315 W | - |
01:07
10,5 km/h
|
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|
Aachener Weiher Nord nach West
Aachener Weiher Nord nach West
open_in_new
0,19 km -0.1 %
|
00:59
11,7 km/h
|
11,7 km/h | 342 W | - |
00:59
11,7 km/h
|
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|
Schlusspurt Cologne Running Crew
Schlusspurt Cologne Running Crew
open_in_new
0,28 km 0.1 %
|
01:24
12,1 km/h
|
12,1 km/h | 385 W | - |
01:24
12,1 km/h
|
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|
Aachener Speedway 3
Aachener Speedway 3
open_in_new
0,99 km 0 %
|
05:43
10,4 km/h
|
10,4 km/h | 326 W | - |
05:43
10,4 km/h
|
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|
Peter-Günther-Weg Nord nach Süd
Peter-Günther-Weg Nord nach Süd
open_in_new
0,18 km 1.3 %
|
00:59
10,7 km/h
|
10,7 km/h | 394 W | - |
00:59
10,7 km/h
|
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|
Vorbei am Spoho Stadion
Vorbei am Spoho Stadion
open_in_new
0,33 km 0 %
|
01:50
10,8 km/h
|
10,8 km/h | 320 W | - |
01:50
10,8 km/h
|
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|
17 segmentov
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Formulár sa odosiela
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