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Bicykel
directions_bikeOverton
Good ride with the boys, nice route and weather
trending_up
Vzdialenosť
114 km
schedule
Čas
03:14:01
landscape
Nastúpané
910 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 35,2 km/h | 84,5 km/h |
| Výkon | 245 W | 983 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 140 bpm | 172 bpm |
| Energetický výdaj | 3 184 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
41,1 km
schedule
01:00:18
landscape
131 m
•
pedal_bike TrainingPeaks Virtual - Workout: Sweet Spot
trending_up
43,2 km
schedule
01:05:38
landscape
114 m
•
pedal_bike TrainingPeaks Virtual - Workout: Sweet Spot (90 mins)
trending_up
25,2 km
schedule
00:37:45
landscape
63 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
A4 to Wargrave
A4 to Wargrave
open_in_new
1,36 km -0.1 %
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02:20
35,1 km/h
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35,1 km/h | 245 W | 131 bpm |
02:05
39,3 km/h
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Wargrave to bottom of Kenton's Lane
Wargrave to bottom of Kenton's Lane
open_in_new
2,21 km 0.2 %
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03:32
37,6 km/h
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37,6 km/h | 283 W | 136 bpm |
03:32
37,6 km/h
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Henley burn-up 40mph sign to 30mph sign
Henley burn-up 40mph sign to 30mph sign
open_in_new
4,19 km -0.1 %
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06:23
39,4 km/h
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39,4 km/h | 297 W | 144 bpm |
06:23
39,4 km/h
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pray for green lights
pray for green lights
open_in_new
2,21 km 0.8 %
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03:45
35,3 km/h
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35,3 km/h | 316 W | 144 bpm |
03:45
35,3 km/h
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Lindisfarne to Flint Bridge
Lindisfarne to Flint Bridge
open_in_new
0,74 km 1.5 %
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01:17
34,7 km/h
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34,7 km/h | 352 W | 148 bpm |
01:16
35,2 km/h
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Bridge to Row
Bridge to Row
open_in_new
1,53 km -0.9 %
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02:06
43,8 km/h
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43,8 km/h | 262 W | 144 bpm |
02:06
43,8 km/h
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Henley Bridge Hop
Henley Bridge Hop
open_in_new
0,63 km 0.5 %
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01:24
27,0 km/h
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27,0 km/h | 205 W | 136 bpm |
01:01
37,2 km/h
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Bike Shop Sprint
Bike Shop Sprint
open_in_new
0,27 km 0 %
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00:34
29,0 km/h
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29,0 km/h | 213 W | 113 bpm |
00:31
31,8 km/h
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Harpsden Road - Southbound
Harpsden Road - Southbound
open_in_new
0,96 km 0.2 %
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02:02
28,5 km/h
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28,5 km/h | 239 W | 130 bpm |
01:48
32,1 km/h
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Henley to Peppard via Harpsden
Henley to Peppard via Harpsden
open_in_new
7,66 km 0.7 %
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14:49
31,0 km/h
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31,0 km/h | 282 W | 140 bpm |
14:34
31,6 km/h
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Down Harpsden Hill
Down Harpsden Hill
open_in_new
0,42 km -4.5 %
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00:42
35,6 km/h
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35,6 km/h | 158 W | 132 bpm |
00:36
41,6 km/h
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Torn between cricket and golf
Torn between cricket and golf
open_in_new
0,92 km 1.1 %
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01:35
34,8 km/h
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34,8 km/h | 264 W | 127 bpm |
01:31
36,4 km/h
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Gillott's Lane to Devil's Hill Finish
Gillott's Lane to Devil's Hill Finish
open_in_new
3,91 km 1 %
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07:40
30,6 km/h
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30,6 km/h | 290 W | 141 bpm |
07:33
31,0 km/h
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Harpooned Bottom - Gillots to Perseverence
Harpooned Bottom - Gillots to Perseverence
open_in_new
1,54 km 0.5 %
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02:48
33,0 km/h
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33,0 km/h | 254 W | 134 bpm |
02:37
35,3 km/h
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Bottom of Gillott's to Kings Farm Lane
Bottom of Gillott's to Kings Farm Lane
open_in_new
2,50 km 1 %
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04:43
31,8 km/h
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31,8 km/h | 269 W | 135 bpm |
04:28
33,6 km/h
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Harpsden to Devil's Hill Summit
Harpsden to Devil's Hill Summit
open_in_new
2,47 km 1 %
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04:59
29,8 km/h
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29,8 km/h | 300 W | 145 bpm |
04:59
29,8 km/h
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Devil's approach
Devil's approach
open_in_new
1,30 km 0.8 %
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02:21
33,2 km/h
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33,2 km/h | 290 W | 140 bpm |
02:18
34,0 km/h
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Devil's Hill
Devil's Hill
open_in_new
0,71 km 4.2 %
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01:46
24,2 km/h
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24,2 km/h | 362 W | 152 bpm |
01:46
24,2 km/h
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Devil's steep
Devil's steep
open_in_new
0,36 km 8.6 %
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01:06
19,6 km/h
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19,6 km/h | 414 W | 153 bpm |
01:01
21,2 km/h
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Once More Unto The Breach
Once More Unto The Breach
open_in_new
0,79 km 2.4 %
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01:52
25,3 km/h
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25,3 km/h | 338 W | 154 bpm |
01:52
25,3 km/h
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Formulár sa odosiela
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