directions_bikeEvening Mountain Bike Ride
Activity effort 91/9(1h18/7m)
Day effort 91/9(1h18/7m)
Week effort 91/9(1h18/7m)
Added by https://8020training.app
-- Intervals icu --
Wind: NNW 11 - 16 km/h Gusts 28 - 57
Headwind: 27% 22m56s
Tailwind: 36% 30m15s
Rain: 1.0 mm/h
Temp: 13.6 to 19.6°C avg 15.4
Feels like: 10.1 to 17.0°C avg 12.6
Clouds: 100%
🚴⬆️ 2026 = 11,964 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 102
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,8 km/h | 41,4 km/h |
| Výkon | 220 W | - |
| Tepová frekvencia | 145 bpm | 175 bpm |
| Energetický výdaj | 958 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |

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