•
Bicykel
trending_up
Vzdialenosť
113 km
schedule
Čas
05:32:24
landscape
Nastúpané
937 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,4 km/h | 56,4 km/h |
| Výkon | 62 W | 699 W |
| Kadencia | 58 rpm | - |
| Tepová frekvencia | 116 bpm | 167 bpm |
| Energetický výdaj | 2 201 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lážo-plážo na 🚴🏿.
trending_up
78,7 km
schedule
03:04:42
landscape
150 m
•
directions_bike Chladenie hlavy v prírode BK + Kamzik.
trending_up
46,6 km
schedule
02:31:35
landscape
663 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
02:29:14
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Spondinig-Prad (Radweg)
Spondinig-Prad (Radweg)
open_in_new
1,74 km 1.2 %
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05:44
18,3 km/h
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18,3 km/h | 105 W | 114 bpm |
03:48
27,5 km/h
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Sportplatz Sprint
Sportplatz Sprint
open_in_new
0,41 km 1.3 %
|
01:12
20,3 km/h
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20,3 km/h | 117 W | 117 bpm |
00:01
1 460,5 km/h
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Prato-Cengles
Prato-Cengles
open_in_new
2,26 km -1.1 %
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05:38
24,0 km/h
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24,0 km/h | 43 W | 101 bpm |
03:31
38,5 km/h
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Prato-Lasa
Prato-Lasa
open_in_new
7,78 km -0.4 %
|
25:36
18,2 km/h
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18,2 km/h | 47 W | 100 bpm |
13:50
33,8 km/h
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Prad - Tschengels Sprint
Prad - Tschengels Sprint
open_in_new
0,72 km -0.6 %
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01:39
26,2 km/h
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26,2 km/h | 72 W | 104 bpm |
01:04
40,5 km/h
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Prad-Tschengls (Au)
Prad-Tschengls (Au)
open_in_new
1,05 km -0.1 %
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05:28
11,5 km/h
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11,5 km/h | 47 W | 100 bpm |
02:15
27,9 km/h
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Tschengls - Sprint
Tschengls - Sprint
open_in_new
0,52 km -0.8 %
|
01:28
21,5 km/h
|
21,5 km/h | 30 W | 95 bpm |
00:45
42,0 km/h
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Eyrs-Laas straight
Eyrs-Laas straight
open_in_new
3,31 km -0.3 %
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09:29
20,9 km/h
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20,9 km/h | 51 W | 100 bpm |
05:42
34,8 km/h
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Via Del Bersaglio Climb
Via Del Bersaglio Climb
open_in_new
4,25 km 3.3 %
|
14:33
17,5 km/h
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17,5 km/h | 56 W | 102 bpm |
08:39
29,5 km/h
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ciclabile lasa-covelano
ciclabile lasa-covelano
open_in_new
5,71 km -2.4 %
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57:45
5,9 km/h
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5,9 km/h | 12 W | 99 bpm |
10:25
32,9 km/h
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Donhill on murva to Covelano
Donhill on murva to Covelano
open_in_new
2,88 km -1.7 %
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47:14
3,7 km/h
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3,7 km/h | 4 W | 99 bpm |
05:17
32,7 km/h
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Via del Canale Climb
Via del Canale Climb
open_in_new
0,43 km 18.9 %
|
01:01
25,1 km/h
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25,1 km/h | 130 W | 90 bpm |
00:51
30,1 km/h
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MTB Paradise
MTB Paradise
open_in_new
1,37 km -2.7 %
|
03:44
22,1 km/h
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22,1 km/h | 44 W | 93 bpm |
02:29
33,2 km/h
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Achterbahn DOWN
Achterbahn DOWN
open_in_new
1,64 km -1.9 %
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03:58
24,8 km/h
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24,8 km/h | 86 W | 105 bpm |
02:29
39,7 km/h
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Göflan - Latsch
Göflan - Latsch
open_in_new
7,89 km -1 %
|
22:09
21,4 km/h
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21,4 km/h | 42 W | 99 bpm |
13:02
36,3 km/h
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Schlanders-Goldrain
Schlanders-Goldrain
open_in_new
3,19 km -1.1 %
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08:14
23,2 km/h
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23,2 km/h | 30 W | 97 bpm |
04:26
43,2 km/h
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Schlanders - Rabland
Schlanders - Rabland
open_in_new
24,02 km -0.7 %
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01:20:29
17,9 km/h
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17,9 km/h | 37 W | 96 bpm |
01:20:29
17,9 km/h
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Schlanders-Tschars
Schlanders-Tschars
open_in_new
12,79 km -1 %
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39:52
19,3 km/h
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19,3 km/h | 31 W | 94 bpm |
23:57
32,0 km/h
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Holzbrugg - Industriezone Vetzan
Holzbrugg - Industriezone Vetzan
open_in_new
1,48 km -0.9 %
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03:41
24,2 km/h
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24,2 km/h | 24 W | 93 bpm |
02:00
44,5 km/h
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Goldrain - Naturns
Goldrain - Naturns
open_in_new
14,11 km -0.8 %
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48:48
17,4 km/h
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17,4 km/h | 34 W | 94 bpm |
25:24
33,3 km/h
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